Cities Texas Austin

Austin Running Weather

Sunday, July 26, 2026 · Hour-by-hour forecast updated 7:10 PM CDT

Best Time to Run in Austin Today

6 AM

77°F and clear at peak. Wind 3 mph from the SSE, dew point 71°F.

51
Peak FitScore
Temperature
77°F / feels 84°
Wind
3 mph SSE, gusts 16
Dew Point
71°F — miserable
Humidity
83%
UV Index
0 — Low
Air Quality
38 AQI — Good

Hourly running conditions

☀️ 7 PM
27
95° feels 98° 7 mph S
🌙 8 PM
27
93° feels 97° 6 mph S
🌙 9 PM
45
90° feels 94° 4 mph SSE
🌙 10 PM
45
88° feels 93° 2 mph S
🌙 5 AM
50
78° feels 85° 3 mph SSE
🌅 6 AM
51
77° feels 84° 3 mph SSE
☀️ 7 AM
51
76° feels 84° 3 mph ESE
☀️ 8 AM
51
78° feels 85° 7 mph SSW
☀️ 9 AM
48
81° feels 86° 8 mph SSW
☀️ 10 AM
44
85° feels 89° 8 mph SSW
☀️ 11 AM
43
88° feels 94° 9 mph SSW
☀️ 12 PM
25
91° feels 98° 9 mph SSW
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jul 26
96° / 76°
51
🏃
☁️
Mon Jul 27
98° / 76°
51
🏃
☁️
Tue Jul 28
103° / 75°
58
🏃 6–9 AM
☁️
Wed Jul 29
104° / 77°
56
🏃 6–9 AM
☁️
Thu Jul 30
104° / 78°
55
🏃 6–9 AM
☁️
Fri Jul 31
104° / 78°
56
🏃 6–9 AM
🌧️
Sat Aug 1
108° / 80°
48
🏃 6–9 AM
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Running Forecast
iMessage
🌤 Tomorrow in Austin: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Austin running weather FAQ

What's the best time to run in Austin today?

Based on today's FitScore analysis, the best time to run is 6 AM with a peak FitScore of 51/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Austin?

The best months for running in Austin are March, April, October, November. The most challenging months are typically July, August. Lady Bird Lake trail is partially shaded but still brutal by 9 AM. Cedar season (Dec–Feb) hits allergies hard.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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