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Cape Coral Running Weather

Sunday, July 26, 2026 · Hour-by-hour forecast updated 8:15 PM EDT

Best Time to Run in Cape Coral Today

7 AM

78°F and mostly sunny at peak. Wind 1 mph from the SSW, dew point 75°F.

46
Peak FitScore
Temperature
78°F / feels 88°
Wind
1 mph SSW, gusts 11
Dew Point
75°F — miserable
Humidity
90%
UV Index
0 — Low
Air Quality
43 AQI — Good

Hourly running conditions

☁️ 8 PM
39
81° feels 92° 3 mph SSE 17% rain
☁️ 9 PM
41
79° feels 89° 5 mph SE 14% rain
☁️ 10 PM
45
78° feels 87° 5 mph SE 9% rain
⛅ 5 AM
44
78° feels 88° 2 mph SSW 7% rain
☁️ 6 AM
45
78° feels 88° 2 mph SSE 7% rain
🌤️ 7 AM
46
78° feels 88° 1 mph SSW 4% rain
🌤️ 8 AM
45
80° feels 92° 2 mph WNW 3% rain
🌤️ 9 AM
45
84° feels 95° 5 mph NW 2% rain
☁️ 10 AM
45
84° feels 95° 4 mph NW 3% rain
☁️ 11 AM
27
87° feels 98° 6 mph NW 3% rain
☁️ 12 PM
25
88° feels 100° 7 mph WNW 6% rain
☀️ 1 PM
22
88° feels 101° 9 mph W 11% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

🌧️
Today Jul 26
87° / 75°
46
🏃 💧 66%
☁️
Mon Jul 27
88° / 78°
46
🏃
🌧️
Tue Jul 28
91° / 75°
59
🏃 6–9 AM 💧 49%
⛈️
Wed Jul 29
89° / 83°
53
🏃 6–9 AM
☁️
Thu Jul 30
90° / 83°
57
🏃 6–9 AM
⛈️
Fri Jul 31
90° / 83°
55
🏃 6–9 AM
🌧️
Sat Aug 1
91° / 81°
56
🏃 6–9 AM
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Running Forecast
iMessage
🌤 Tomorrow in Cape Coral: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Cape Coral running weather FAQ

What's the best time to run in Cape Coral today?

Based on today's FitScore analysis, the best time to run is 7 AM with a peak FitScore of 46/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Cape Coral?

The best months for running in Cape Coral are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:St. Petersburg, FLTampa, FLCoral Springs, FL
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