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Cape Coral Running Weather

Friday, April 17, 2026 · Hour-by-hour forecast updated 9:12 AM EDT

Best Time to Run in Cape Coral Today

8 PM

78°F and clear at peak. Wind 4 mph from the NW, dew point 56°F.

Peak FitScore

Temperature

78°F / feels 78°

Wind

4 mph NW, gusts 7

Dew Point

56°F — noticeable

Humidity

47%

UV Index

0 — Low

Air Quality

65 AQI — Moderate

Hourly running conditions

TimeTempFeels WindRainDew PtCondition Score

9 AM

☀️

73°

76°

3 ENE

—

64°F

Clear

☀️ 9 AM

73° feels 76° 3 mph ENE

10 AM

☀️

76°

80°

4 N

—

64°F

Clear

☀️ 10 AM

76° feels 80° 4 mph N

11 AM

☀️

79°

82°

5 NNE

—

62°F

Clear

☀️ 11 AM

79° feels 82° 5 mph NNE

12 PM

☀️

82°

87°

5 NE

—

61°F

Clear

☀️ 12 PM

82° feels 87° 5 mph NE

1 PM

🌤️

85°

93°

3 E

—

64°F

Mostly Sunny

🌤️ 1 PM

85° feels 93° 3 mph E

2 PM

🌤️

87°

93°

6 SW

—

63°F

Mostly Sunny

🌤️ 2 PM

87° feels 93° 6 mph SW

3 PM

☀️

87°

91°

9 SW

—

63°F

Clear

☀️ 3 PM

87° feels 91° 9 mph SW

4 PM

☀️

86°

88°

10 WSW

—

62°F

Clear

☀️ 4 PM

86° feels 88° 10 mph WSW

5 PM

☀️

85°

10 W

—

60°F

Clear

☀️ 5 PM

85° feels 85° 10 mph W

6 PM

☀️

83°

82°

10 W

—

59°F

Clear

☀️ 6 PM

83° feels 82° 10 mph W

7 PM

☀️

81°

79°

8 W

—

56°F

Clear

☀️ 7 PM

81° feels 79° 8 mph W

8 PM

🌙

78°

4 NW

—

56°F

Clear

🌙 8 PM

78° feels 78° 4 mph NW

80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

Today

Apr 17

🌤️

87° / 65°

🏃

🌤️

Today Apr 17

87° / 65°

🏃

Sat

Apr 18

☁️

87° / 70°

🏃

☁️

Sat Apr 18

87° / 70°

🏃

Sun

Apr 19

☁️

86° / 72°

🏃 6–9 AM

☁️

Sun Apr 19

86° / 72°

🏃 6–9 AM

Mon

Apr 20

🌧️

92° / 69°

🏃 6–9 AM

🌧️

Mon Apr 20

92° / 69°

🏃 6–9 AM

Tue

Apr 21

☁️

84° / 68°

🏃 9 AM–12 PM

☁️

Tue Apr 21

84° / 68°

🏃 9 AM–12 PM

Wed

Apr 22

🌧️

82° / 65°

🏃 9 AM–12 PM

🌧️

Wed Apr 22

82° / 65°

🏃 9 AM–12 PM

Thu

Apr 23

🌧️

70° / 65°

🏃 9 AM–12 PM

🌧️

Thu Apr 23

70° / 65°

🏃 9 AM–12 PM

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Running Forecast

iMessage

🌤 Tomorrow in Cape Coral: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.

Yesterday 8:14 PM Nightly

Cape Coral running weather FAQ

What's the best time to run in Cape Coral today?

Based on today's FitScore analysis, the best time to run is 8 PM with a peak FitScore of 68/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Cape Coral?

The best months for running in Cape Coral are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:St. Petersburg, FL Tampa, FL Coral Springs, FL

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