Cities California Elk Grove

Elk Grove Running Weather

Friday, April 17, 2026 · Hour-by-hour forecast updated 6:12 AM PDT

Best Time to Run in Elk Grove Today

All day

69°F and clear at peak. Wind 7 mph from the N, dew point 25°F.

99
Peak FitScore
Temperature
69°F / feels 65°
Wind
7 mph N, gusts 10
Dew Point
25°F — comfortable
Humidity
19%
UV Index
6 — High
Air Quality
30 AQI — Good

Hourly running conditions

🌅 6 AM
74
50° feels 40° 11 mph N
☀️ 7 AM
71
49° feels 39° 12 mph N
☀️ 8 AM
70
52° feels 41° 14 mph N
☀️ 9 AM
76
56° feels 45° 14 mph N
☀️ 10 AM
85
61° feels 51° 14 mph N
☀️ 11 AM
97
65° feels 59° 10 mph N
☀️ 12 PM
99
69° feels 65° 7 mph N
☀️ 1 PM
92
72° feels 69° 5 mph N
☀️ 2 PM
87
74° feels 72° 3 mph NNW
☀️ 3 PM
86
75° feels 73° 3 mph WNW
☀️ 4 PM
90
76° feels 72° 4 mph W
🌤️ 5 PM
95
75° feels 68° 6 mph W
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Apr 17
76° / 49°
99
🏃 All day
☁️
Sat Apr 18
78° / 48°
99
🏃 All day
☁️
Sun Apr 19
76° / 52°
99
🏃 9 AM–12 PM
☁️
Mon Apr 20
77° / 47°
81
🏃 9 AM–12 PM 💧 51%
🌧️
Tue Apr 21
61° / 49°
80
🏃 9 AM–12 PM 💧 61%
☁️
Wed Apr 22
66° / 45°
94
🏃 9 AM–12 PM
☁️
Thu Apr 23
64° / 45°
100
🏃 9 AM–12 PM
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RF
Running Forecast
iMessage
🌤 Tomorrow in Elk Grove: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Elk Grove running weather FAQ

What's the best time to run in Elk Grove today?

Based on today's FitScore analysis, the best time to run is All day with a peak FitScore of 99/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Elk Grove?

The best months for running in Elk Grove are June, July, August, September. The most challenging months are typically November, December. Mild summers with low humidity make for ideal running. Watch for marine layer fog in coastal areas.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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