Cities California Elk Grove

Elk Grove Running Weather

Wednesday, June 3, 2026 · Hour-by-hour forecast updated 7:50 AM PDT

Best Time to Run in Elk Grove Today

5 AM–10 AM

58°F and clear at peak. Wind 4 mph from the SSE, dew point 50°F.

100
Peak FitScore
Temperature
58°F / feels 56°
Wind
4 mph SSE, gusts 4
Dew Point
50°F — comfortable
Humidity
75%
UV Index
0 — Low
Air Quality
48 AQI — Good

Hourly running conditions

7 AM
99
58° feels 55° 7 mph WSW
8 AM
97
62° feels 60° 5 mph SW
9 AM
94
67° feels 66° 4 mph SW
☀️ 10 AM
85
73° feels 73° 4 mph SW
☀️ 11 AM
72
78° feels 80° 5 mph WSW
☀️ 12 PM
66
83° feels 85° 5 mph W
☀️ 1 PM
61
87° feels 89° 6 mph W
☀️ 2 PM
60
90° feels 92° 6 mph W
☀️ 3 PM
62
92° feels 92° 7 mph W
☀️ 4 PM
63
93° feels 92° 8 mph W
☀️ 5 PM
63
93° feels 89° 9 mph WSW
☀️ 6 PM
66
91° feels 86° 9 mph WSW
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jun 3
93° / 55°
100
🏃 5 AM–10 AM
☀️
Thu Jun 4
95° / 58°
100
🏃 5 AM–10 AM
Fri Jun 5
99° / 60°
77
🏃 6–9 AM
☁️
Sat Jun 6
86° / 55°
90
🏃 6–9 AM
☁️
Sun Jun 7
84° / 49°
96
🏃 9 AM–12 PM
🌧️
Mon Jun 8
58° / 52°
96
🏃 9 AM–12 PM
☁️
Tue Jun 9
80° / 56°
92
🏃 9 AM–12 PM
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Running Forecast
iMessage
🌤 Tomorrow in Elk Grove: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Elk Grove running weather FAQ

What's the best time to run in Elk Grove today?

Based on today's FitScore analysis, the best time to run is 5 AM–10 AM with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Elk Grove?

The best months for running in Elk Grove are June, July, August, September. The most challenging months are typically November, December. Mild summers with low humidity make for ideal running. Watch for marine layer fog in coastal areas.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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