Cities Arizona Glendale

Glendale Running Weather

Sunday, July 26, 2026 · Hour-by-hour forecast updated 5:10 PM MST

Best Time to Run in Glendale Today

5 AM

89°F and clear at peak. Wind 9 mph from the WSW, dew point 62°F.

43
Peak FitScore
Temperature
89°F / feels 90°
Wind
9 mph WSW, gusts 19
Dew Point
62°F — sticky
Humidity
40%
UV Index
0 — Low
Air Quality
64 AQI — Moderate

Hourly running conditions

☀️ 5 PM
13
108° feels 108° 8 mph WSW 1% rain
☀️ 6 PM
14
107° feels 106° 9 mph WSW 1% rain
☀️ 7 PM
29
106° feels 105° 8 mph WSW 2% rain
🌙 8 PM
29
102° feels 102° 6 mph WSW 2% rain
🌙 9 PM
28
100° feels 100° 7 mph WSW 2% rain
🌙 10 PM
28
99° feels 98° 8 mph WSW 2% rain
🌙 5 AM
43
89° feels 90° 9 mph WSW 2% rain
🌅 6 AM
41
89° feels 89° 9 mph WSW 3% rain
☀️ 7 AM
40
90° feels 90° 10 mph WSW 3% rain
☀️ 8 AM
42
94° feels 95° 9 mph W 4% rain
☀️ 9 AM
26
98° feels 100° 7 mph W 2% rain
☀️ 10 AM
26
101° feels 104° 7 mph WSW 2% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jul 26
108° / 90°
43
🏃
☁️
Mon Jul 27
110° / 89°
43
🏃
🌧️
Tue Jul 28
106° / 85°
28
🏃 6–9 AM
☁️
Wed Jul 29
108° / 94°
26
🏃 6–9 AM
☁️
Thu Jul 30
109° / 95°
26
🏃 6–9 AM
☁️
Fri Jul 31
116° / 96°
13
🏃 6–9 AM
Sat Aug 1
112° / 96°
26
🏃 6–9 AM
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Running Forecast
iMessage
🌤 Tomorrow in Glendale: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Glendale running weather FAQ

What's the best time to run in Glendale today?

Based on today's FitScore analysis, the best time to run is 5 AM with a peak FitScore of 43/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Glendale?

The best months for running in Glendale are October, November, March, April. The most challenging months are typically June, July, August. Triple-digit heat is common. Pre-dawn is the only safe window — carry extra water.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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