Cities California Irvine

Irvine Running Weather

Friday, April 17, 2026 · Hour-by-hour forecast updated 6:05 AM PDT

Best Time to Run in Irvine Today

5 AM–11 AM

55°F and clear at peak. Wind 3 mph from the ESE, dew point 50°F.

98
Peak FitScore
Temperature
55°F / feels 54°
Wind
3 mph ESE, gusts 10
Dew Point
50°F — comfortable
Humidity
84%
UV Index
0 — Low
Air Quality
43 AQI — Good

Hourly running conditions

🌅 6 AM
96
54° feels 52° 4 mph E
☀️ 7 AM
98
55° feels 54° 3 mph ESE
☀️ 8 AM
97
60° feels 59° 2 mph SE
☀️ 9 AM
95
64° feels 65° 1 mph SW
☀️ 10 AM
95
69° feels 68° 3 mph NNW
☀️ 11 AM
86
75° feels 74° 5 mph NW
☀️ 12 PM
76
73° feels 72° 12 mph WSW
☀️ 1 PM
76
74° feels 74° 11 mph WSW
☀️ 2 PM
77
74° feels 74° 10 mph WSW
☀️ 3 PM
79
74° feels 74° 10 mph WSW
☀️ 4 PM
80
74° feels 73° 9 mph W
☀️ 5 PM
88
73° feels 70° 9 mph W
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

🌤️
Today Apr 17
75° / 54°
98
🏃 All day
☁️
Sat Apr 18
79° / 53°
98
🏃 All day
☁️
Sun Apr 19
78° / 64°
91
🏃 9 AM–12 PM
☁️
Mon Apr 20
77° / 61°
94
🏃 9 AM–12 PM
🌧️
Tue Apr 21
73° / 60°
94
🏃 9 AM–12 PM
🌧️
Wed Apr 22
69° / 60°
96
🏃 9 AM–12 PM
🌤️
Thu Apr 23
68° / 58°
100
🏃 9 AM–12 PM
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RF
Running Forecast
iMessage
🌤 Tomorrow in Irvine: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Irvine running weather FAQ

What's the best time to run in Irvine today?

Based on today's FitScore analysis, the best time to run is 5 AM–11 AM with a peak FitScore of 98/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Irvine?

The best months for running in Irvine are June, July, August, September. The most challenging months are typically November, December. Mild summers with low humidity make for ideal running. Watch for marine layer fog in coastal areas.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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