Cities Missouri Kansas City

Kansas City Running Weather

Wednesday, June 3, 2026 · Hour-by-hour forecast updated 9:51 AM CDT

Best Time to Run in Kansas City Today

5 AM–7 AM

66°F and overcast at peak. Wind 2 mph from the SE, dew point 53°F.

94
Peak FitScore
Temperature
66°F / feels 66°
Wind
2 mph SE, gusts 12
Dew Point
53°F — comfortable
Humidity
63%
UV Index
0 — Low
Air Quality
30 AQI — Good

Hourly running conditions

☁️ 9 AM
80
70° feels 69° 6 mph SE
🌤️ 10 AM
71
73° feels 74° 5 mph SE
11 AM
66
76° feels 77° 8 mph SE
🌤️ 12 PM
62
79° feels 82° 6 mph SSE
🌤️ 1 PM
57
81° feels 83° 9 mph SE
☀️ 2 PM
49
83° feels 85° 10 mph SE
🌤️ 3 PM
46
84° feels 86° 10 mph SE
☀️ 4 PM
46
85° feels 87° 9 mph SE
☀️ 5 PM
48
85° feels 85° 9 mph SE
☀️ 6 PM
50
84° feels 84° 9 mph SE
☀️ 7 PM
55
83° feels 82° 9 mph SSE
🌙 8 PM
62
80° feels 79° 6 mph SE
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jun 3
85° / 64°
94
🏃 5 AM–9 AM
🌦️
Thu Jun 4
84° / 65°
94
🏃 5 AM–9 AM 💧 26%
🌧️
Fri Jun 5
86° / 68°
67
🏃 6–9 AM 💧 41%
☁️
Sat Jun 6
84° / 70°
69
🏃 9 AM–12 PM 💧 41%
🌧️
Sun Jun 7
79° / 68°
73
🏃 9 AM–12 PM 💧 62%
⛈️
Mon Jun 8
86° / 68°
68
🏃 6–9 AM 💧 52%
⛈️
Tue Jun 9
86° / 72°
68
🏃 6–9 AM 💧 26%
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Running Forecast
iMessage
🌤 Tomorrow in Kansas City: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Kansas City running weather FAQ

What's the best time to run in Kansas City today?

Based on today's FitScore analysis, the best time to run is 5 AM–7 AM with a peak FitScore of 94/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Kansas City?

The best months for running in Kansas City are April, May, September, October. The most challenging months are typically January, July. Wind is constant — use it as a tailwind on your return leg. Storms roll in fast.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Kansas City, KSOverland Park, KSOlathe, KS
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