Cities California Long Beach

Long Beach Running Weather

Sunday, July 26, 2026 · Hour-by-hour forecast updated 5:08 PM PDT

Best Time to Run in Long Beach Today

6 AM

68°F and foggy at peak. Wind 3 mph from the SE, dew point 68°F.

65
Peak FitScore
Temperature
68°F / feels 73°
Wind
3 mph SE, gusts 4
Dew Point
68°F — oppressive
Humidity
100%
UV Index
0 — Low
Air Quality
53 AQI — Moderate

Hourly running conditions

☀️ 5 PM
49
83° feels 85° 8 mph SW
☀️ 6 PM
49
83° feels 85° 6 mph SW
☀️ 7 PM
48
82° feels 86° 2 mph W
🌙 8 PM
54
79° feels 82° 3 mph NW
🌙 9 PM
59
75° feels 79° 4 mph NNW
🌙 10 PM
61
73° feels 78° 2 mph NNW
🌫️ 5 AM
64
68° feels 74° 3 mph SE
🌫️ 6 AM
65
68° feels 73° 3 mph SE
🌫️ 7 AM
65
67° feels 73° 3 mph SE
🌫️ 8 AM
65
68° feels 73° 3 mph SE
🌫️ 9 AM
62
69° feels 75° 3 mph S
☀️ 10 AM
54
76° feels 82° 6 mph S 1% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jul 26
83° / 66°
65
🏃
🌫️
Mon Jul 27
77° / 67°
65
🏃
☁️
Tue Jul 28
82° / 67°
86
🏃 9 AM–12 PM
☀️
Wed Jul 29
82° / 71°
83
🏃 9 AM–12 PM
☁️
Thu Jul 30
86° / 70°
81
🏃 6–9 AM
☁️
Fri Jul 31
89° / 72°
77
🏃 6–9 AM
☁️
Sat Aug 1
90° / 74°
75
🏃 6–9 AM
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Running Forecast
iMessage
🌤 Tomorrow in Long Beach: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Long Beach running weather FAQ

What's the best time to run in Long Beach today?

Based on today's FitScore analysis, the best time to run is 6 AM with a peak FitScore of 65/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Long Beach?

The best months for running in Long Beach are June, July, August, September. The most challenging months are typically November, December. Mild summers with low humidity make for ideal running. Watch for marine layer fog in coastal areas.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Torrance, CAHuntington Beach, CAGarden Grove, CA
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