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Miami Running Weather

Wednesday, June 3, 2026 · Hour-by-hour forecast updated 10:48 AM EDT

Best Time to Run in Miami Today

7 AM

75°F and overcast at peak. Wind 8 mph from the E, dew point 69°F.

53
Peak FitScore
Temperature
75°F / feels 79°
Wind
8 mph E, gusts 20
Dew Point
69°F — oppressive
Humidity
82%
UV Index
0 — Low
Air Quality
40 AQI — Good

Hourly running conditions

☁️ 10 AM
36
79° feels 88° 4 mph N 22% rain
☁️ 11 AM
34
83° feels 93° 5 mph N 26% rain
☁️ 12 PM
32
81° feels 90° 6 mph NNE 29% rain
☁️ 1 PM
32
81° feels 90° 6 mph NNE 37% rain
☁️ 2 PM
32
82° feels 90° 5 mph ENE 39% rain
🌫️ 3 PM
28
82° feels 88° 9 mph SSE 44% rain
☁️ 4 PM
27
81° feels 86° 13 mph E 49% rain
☁️ 5 PM
39
75° feels 83° 5 mph NNE 51% rain
🌧️ 6 PM
35
74° feels 80° 8 mph ENE 44% rain
🌧️ 7 PM
32
74° feels 82° 3 mph ENE 45% rain
🌧️ 8 PM
33
73° feels 81° 3 mph NE 49% rain
🌧️ 9 PM
40
74° feels 81° 5 mph NW 38% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

🌧️
Today Jun 3
83° / 73°
53
🏃 💧 51%
🌧️
Thu Jun 4
80° / 71°
53
🏃 💧 30%
🌧️
Fri Jun 5
81° / 72°
72
🏃 9 AM–12 PM 💧 30%
🌧️
Sat Jun 6
81° / 79°
67
🏃 9 AM–12 PM 💧 28%
🌧️
Sun Jun 7
85° / 80°
63
🏃 9 AM–12 PM
🌧️
Mon Jun 8
87° / 82°
57
🏃 6–9 AM 💧 44%
🌧️
Tue Jun 9
86° / 80°
58
🏃 6–9 AM 💧 64%
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Running Forecast
iMessage
🌤 Tomorrow in Miami: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Miami running weather FAQ

What's the best time to run in Miami today?

Based on today's FitScore analysis, the best time to run is 7 AM with a peak FitScore of 53/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Miami?

The best months for running in Miami are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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