Cities California Palmdale

Palmdale Running Weather

Wednesday, June 3, 2026 · Hour-by-hour forecast updated 7:48 AM PDT

Best Time to Run in Palmdale Today

5 AM–9 AM

70°F and overcast at peak. Wind 5 mph from the SSW, dew point 32°F.

99
Peak FitScore
Temperature
70°F / feels 64°
Wind
5 mph SSW, gusts 5
Dew Point
32°F — comfortable
Humidity
25%
UV Index
1 — Low
Air Quality
65 AQI — Moderate

Hourly running conditions

☁️ 7 AM
99
70° feels 64° 5 mph SSW
8 AM
86
77° feels 74° 1 mph NNW
☁️ 9 AM
80
81° feels 78° 2 mph NNE
☁️ 10 AM
70
86° feels 84° 2 mph NNE
11 AM
61
89° feels 89° 2 mph N
12 PM
60
93° feels 93° 3 mph N
☀️ 1 PM
53
95° feels 91° 12 mph WSW
☁️ 2 PM
50
94° feels 89° 14 mph WSW
☁️ 3 PM
41
93° feels 87° 15 mph W
☁️ 4 PM
43
92° feels 85° 15 mph WSW
☀️ 5 PM
46
90° feels 83° 15 mph W
☀️ 6 PM
30
88° feels 80° 13 mph W
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jun 3
95° / 65°
99
🏃 5 AM–9 AM
☀️
Thu Jun 4
93° / 66°
99
🏃 5 AM–9 AM
☁️
Fri Jun 5
92° / 67°
71
🏃 6–9 AM
☁️
Sat Jun 6
84° / 64°
80
🏃 9 AM–12 PM
☀️
Sun Jun 7
82° / 58°
86
🏃 9 AM–12 PM
☁️
Mon Jun 8
79° / 57°
89
🏃 9 AM–12 PM
🌤️
Tue Jun 9
77° / 58°
87
🏃 9 AM–12 PM
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Running Forecast
iMessage
🌤 Tomorrow in Palmdale: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Palmdale running weather FAQ

What's the best time to run in Palmdale today?

Based on today's FitScore analysis, the best time to run is 5 AM–9 AM with a peak FitScore of 99/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Palmdale?

The best months for running in Palmdale are June, July, August, September. The most challenging months are typically November, December. Mild summers with low humidity make for ideal running. Watch for marine layer fog in coastal areas.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Lancaster, CASanta Clarita, CAGlendale, CA
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