Cities California Palmdale

Palmdale Running Weather

Sunday, July 26, 2026 · Hour-by-hour forecast updated 5:08 PM PDT

Best Time to Run in Palmdale Today

5 AM–7 AM

72°F and clear at peak. Wind 6 mph from the SW, dew point 34°F.

97
Peak FitScore
Temperature
72°F / feels 66°
Wind
6 mph SW, gusts 10
Dew Point
34°F — comfortable
Humidity
24%
UV Index
0 — Low
Air Quality
65 AQI — Moderate

Hourly running conditions

5 PM
52
95° feels 89° 15 mph WSW
☀️ 6 PM
54
92° feels 85° 16 mph WSW 1% rain
☀️ 7 PM
50
89° feels 82° 14 mph WSW 1% rain
🌙 8 PM
61
85° feels 78° 10 mph W
🌙 9 PM
65
81° feels 76° 6 mph WNW
🌙 10 PM
67
79° feels 74° 6 mph NW
🌙 5 AM
96
73° feels 67° 6 mph SW
🌅 6 AM
97
72° feels 66° 6 mph SW
☀️ 7 AM
92
75° feels 70° 4 mph WSW
☀️ 8 AM
78
84° feels 78° 7 mph WSW
☀️ 9 AM
71
88° feels 81° 10 mph WSW
☀️ 10 AM
63
91° feels 85° 12 mph WSW
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jul 26
98° / 75°
97
🏃 5 AM–8 AM
☀️
Mon Jul 27
96° / 72°
97
🏃 5 AM–8 AM
☀️
Tue Jul 28
97° / 71°
66
🏃 6–9 AM
☀️
Wed Jul 29
98° / 72°
63
🏃 6–9 AM
☁️
Thu Jul 30
100° / 73°
61
🏃 6–9 AM
☁️
Fri Jul 31
103° / 76°
55
🏃 6–9 AM
☁️
Sat Aug 1
107° / 81°
49
🏃 6–9 AM
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Running Forecast
iMessage
🌤 Tomorrow in Palmdale: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Palmdale running weather FAQ

What's the best time to run in Palmdale today?

Based on today's FitScore analysis, the best time to run is 5 AM–7 AM with a peak FitScore of 97/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Palmdale?

The best months for running in Palmdale are June, July, August, September. The most challenging months are typically November, December. Mild summers with low humidity make for ideal running. Watch for marine layer fog in coastal areas.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Lancaster, CASanta Clarita, CAGlendale, CA
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