Cities California Palmdale

Palmdale Running Weather

Friday, April 17, 2026 · Hour-by-hour forecast updated 6:06 AM PDT

Best Time to Run in Palmdale Today

12 PM–6 PM

70°F and clear at peak. Wind 9 mph from the E, dew point -4°F.

94
Peak FitScore
Temperature
70°F / feels 62°
Wind
9 mph E, gusts 11
Dew Point
-4°F — comfortable
Humidity
5%
UV Index
6 — High
Air Quality
89 AQI — Moderate

Hourly running conditions

🌅 6 AM
75
44° feels 38° 2 mph E
☀️ 7 AM
75
44° feels 39° 3 mph SE
☀️ 8 AM
64
53° feels 39° 16 mph ESE
☀️ 9 AM
74
55° feels 43° 13 mph E
☀️ 10 AM
74
58° feels 45° 15 mph E
☀️ 11 AM
79
60° feels 50° 16 mph E
☀️ 12 PM
85
63° feels 54° 15 mph E
☀️ 1 PM
89
66° feels 58° 13 mph E
☀️ 2 PM
92
68° feels 61° 12 mph E
☀️ 3 PM
93
69° feels 62° 10 mph E
☀️ 4 PM
94
70° feels 62° 9 mph E
☀️ 5 PM
80
70° feels 61° 8 mph ENE
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☀️
Today Apr 17
70° / 44°
94
🏃 11 AM–7 PM
☁️
Sat Apr 18
78° / 44°
94
🏃 11 AM–7 PM
☁️
Sun Apr 19
78° / 58°
92
🏃 9 AM–12 PM
☁️
Mon Apr 20
76° / 52°
94
🏃 9 AM–12 PM
🌧️
Tue Apr 21
68° / 51°
83
🏃 9 AM–12 PM
🌧️
Wed Apr 22
62° / 48°
87
🏃 9 AM–12 PM
☁️
Thu Apr 23
66° / 46°
93
🏃 9 AM–12 PM
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Running Forecast
iMessage
🌤 Tomorrow in Palmdale: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Palmdale running weather FAQ

What's the best time to run in Palmdale today?

Based on today's FitScore analysis, the best time to run is 12 PM–6 PM with a peak FitScore of 94/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Palmdale?

The best months for running in Palmdale are June, July, August, September. The most challenging months are typically November, December. Mild summers with low humidity make for ideal running. Watch for marine layer fog in coastal areas.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Lancaster, CASanta Clarita, CAGlendale, CA
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