Cities California Pomona

Pomona Running Weather

Friday, April 17, 2026 · Hour-by-hour forecast updated 6:08 AM PDT

Best Time to Run in Pomona Today

5 AM–12 PM

60°F and mostly sunny at peak. Wind 2 mph from the WSW, dew point 52°F.

96
Peak FitScore
Temperature
60°F / feels 60°
Wind
2 mph WSW, gusts 3
Dew Point
52°F — comfortable
Humidity
74%
UV Index
2 — Low
Air Quality
61 AQI — Moderate

Hourly running conditions

🌅 6 AM
90
52° feels 50° 4 mph WNW
☀️ 7 AM
93
53° feels 51° 4 mph NW
8 AM
95
57° feels 57° 3 mph W
🌤️ 9 AM
96
60° feels 60° 2 mph WSW
☀️ 10 AM
96
64° feels 63° 3 mph WSW
☀️ 11 AM
91
68° feels 69° 5 mph W
☀️ 12 PM
85
72° feels 73° 5 mph W
☀️ 1 PM
79
75° feels 76° 5 mph W
☀️ 2 PM
77
78° feels 78° 5 mph W
🌤️ 3 PM
78
79° feels 78° 5 mph W
☀️ 4 PM
80
80° feels 77° 4 mph WNW
☀️ 5 PM
81
78° feels 72° 11 mph WSW
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

Today Apr 17
80° / 52°
96
🏃 All day
☁️
Sat Apr 18
85° / 52°
96
🏃 All day
☁️
Sun Apr 19
80° / 63°
90
🏃 9 AM–12 PM
☁️
Mon Apr 20
79° / 60°
94
🏃 9 AM–12 PM
🌧️
Tue Apr 21
74° / 59°
89
🏃 9 AM–12 PM
🌧️
Wed Apr 22
68° / 57°
94
🏃 9 AM–12 PM
Thu Apr 23
70° / 55°
99
🏃 9 AM–12 PM
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Running Forecast
iMessage
🌤 Tomorrow in Pomona: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Pomona running weather FAQ

What's the best time to run in Pomona today?

Based on today's FitScore analysis, the best time to run is 5 AM–12 PM with a peak FitScore of 96/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Pomona?

The best months for running in Pomona are June, July, August, September. The most challenging months are typically November, December. Mild summers with low humidity make for ideal running. Watch for marine layer fog in coastal areas.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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