Cities California Salinas

Salinas Running Weather

Sunday, July 26, 2026 · Hour-by-hour forecast updated 3:25 PM PDT

Best Time to Run in Salinas Today

5 AM–11 AM

55°F and overcast at peak. Wind 2 mph from the WSW, dew point 53°F.

94
Peak FitScore
Temperature
55°F / feels 54°
Wind
2 mph WSW, gusts 10
Dew Point
53°F — comfortable
Humidity
93%
UV Index
0 — Low
Air Quality
40 AQI — Good

Hourly running conditions

☀️ 3 PM
63
70° feels 71° 12 mph WNW
🌤️ 4 PM
70
68° feels 67° 12 mph WNW
🌤️ 5 PM
77
67° feels 65° 11 mph W
☀️ 6 PM
82
66° feels 64° 11 mph W
☀️ 7 PM
87
65° feels 63° 10 mph W
🌙 8 PM
91
63° feels 61° 8 mph WSW
🌙 9 PM
92
61° feels 60° 6 mph WSW
🌙 10 PM
93
59° feels 58° 4 mph WSW
🌙 5 AM
92
52° feels 50° 4 mph WSW
6 AM
93
52° feels 50° 3 mph WSW
☁️ 7 AM
94
55° feels 54° 2 mph WSW
☁️ 8 AM
89
59° feels 58° 6 mph WNW
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jul 26
70° / 52°
94
🏃 5 AM–12 PM
☁️
Mon Jul 27
69° / 52°
94
🏃 5 AM–12 PM
☁️
Tue Jul 28
74° / 54°
100
🏃 9 AM–12 PM
☁️
Wed Jul 29
73° / 56°
100
🏃 9 AM–12 PM
🌤️
Thu Jul 30
79° / 54°
99
🏃 9 AM–12 PM
🌤️
Fri Jul 31
83° / 53°
95
🏃 9 AM–12 PM
☁️
Sat Aug 1
77° / 53°
100
🏃 9 AM–12 PM
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Running Forecast
iMessage
🌤 Tomorrow in Salinas: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Salinas running weather FAQ

What's the best time to run in Salinas today?

Based on today's FitScore analysis, the best time to run is 5 AM–11 AM with a peak FitScore of 94/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Salinas?

The best months for running in Salinas are June, July, August, September. The most challenging months are typically November, December. Mild summers with low humidity make for ideal running. Watch for marine layer fog in coastal areas.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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