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Tallahassee Running Weather

Friday, April 17, 2026 · Hour-by-hour forecast updated 12:22 PM EDT

Best Time to Run in Tallahassee Today

5 AM–8 AM

59°F and overcast at peak. Wind 1 mph from the NW, dew point 55°F.

Peak FitScore

Temperature

59°F / feels 60°

Wind

1 mph NW, gusts 6

Dew Point

55°F — noticeable

Humidity

87%

UV Index

0 — Low

Air Quality

37 AQI — Good

Hourly running conditions

TimeTempFeels WindRainDew PtCondition Score

12 PM

☀️

81°

84°

3 S

—

51°F

Clear

☀️ 12 PM

81° feels 84° 3 mph S

1 PM

☀️

84°

88°

3 S

—

52°F

Clear

☀️ 1 PM

84° feels 88° 3 mph S

2 PM

☀️

86°

90°

3 SSW

—

51°F

Clear

☀️ 2 PM

86° feels 90° 3 mph SSW

3 PM

☀️

87°

91°

3 S

—

50°F

Clear

☀️ 3 PM

87° feels 91° 3 mph S

4 PM

☀️

86°

10 S

—

53°F

Clear

☀️ 4 PM

86° feels 86° 10 mph S

5 PM

☀️

85°

83°

10 S

—

54°F

Clear

☀️ 5 PM

85° feels 83° 10 mph S

6 PM

☀️

83°

80°

11 S

—

53°F

Clear

☀️ 6 PM

83° feels 80° 11 mph S

7 PM

☀️

81°

77°

10 S

—

53°F

Clear

☀️ 7 PM

81° feels 77° 10 mph S

8 PM

🌙

75°

72°

8 SSW g17

—

51°F

Clear

🌙 8 PM

75° feels 72° 8 mph SSW

9 PM

🌙

72°

70°

7 SSW g16

—

53°F

Clear

🌙 9 PM

72° feels 70° 7 mph SSW

10 PM

🌙

70°

69°

6 SSW g13

—

55°F

Clear

🌙 10 PM

70° feels 69° 6 mph SSW

5 AM

☁️

61°

5 NW

—

57°F

Overcast

☁️ 5 AM

61° feels 61° 5 mph NW

80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

Today

Apr 17

🌤️

87° / 58°

🏃 5 AM–8 AM

🌤️

Today Apr 17

87° / 58°

🏃 5 AM–8 AM

Sat

Apr 18

☁️

86° / 59°

🏃 5 AM–8 AM

☁️

Sat Apr 18

86° / 59°

🏃 5 AM–8 AM

Sun

Apr 19

☁️

83° / 63°

🏃 9 AM–12 PM

☁️

Sun Apr 19

83° / 63°

🏃 9 AM–12 PM

Mon

Apr 20

☁️

82° / 53°

🏃 9 AM–12 PM

☁️

Mon Apr 20

82° / 53°

🏃 9 AM–12 PM

Tue

Apr 21

☁️

85° / 53°

🏃 6–9 AM

☁️

Tue Apr 21

85° / 53°

🏃 6–9 AM

Wed

Apr 22

☁️

83° / 61°

🏃 9 AM–12 PM

☁️

Wed Apr 22

83° / 61°

🏃 9 AM–12 PM

Thu

Apr 23

☀️

88° / 56°

🏃 6–9 AM

☀️

Thu Apr 23

88° / 56°

🏃 6–9 AM

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Running Forecast

iMessage

🌤 Tomorrow in Tallahassee: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.

Yesterday 8:14 PM Nightly

Tallahassee running weather FAQ

What's the best time to run in Tallahassee today?

Based on today's FitScore analysis, the best time to run is 5 AM–8 AM with a peak FitScore of 90/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Tallahassee?

The best months for running in Tallahassee are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Gainesville, FL Columbus, GA Jacksonville, FL

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