Cities Utah West Valley City

West Valley City Running Weather

Friday, April 17, 2026 · Hour-by-hour forecast updated 7:16 AM MDT

Best Time to Run in West Valley City Today

12 PM

41°F and mostly sunny at peak. Wind 8 mph from the NNW, dew point 16°F.

69
Peak FitScore
Temperature
41°F / feels 35°
Wind
8 mph NNW, gusts 12
Dew Point
16°F — comfortable
Humidity
35%
UV Index
6 — High
Air Quality
47 AQI — Good

Hourly running conditions

☀️ 7 AM
38
26° feels 20° 2 mph NW 8% rain
☀️ 8 AM
65
30° feels 25° 1 mph NNW 4% rain
☀️ 9 AM
65
34° feels 28° 4 mph N 1% rain
☀️ 10 AM
65
37° feels 29° 6 mph NNW 1% rain
🌤️ 11 AM
65
39° feels 32° 7 mph NNW 1% rain
🌤️ 12 PM
69
41° feels 35° 8 mph NNW
🌤️ 1 PM
69
43° feels 37° 9 mph NW
☀️ 2 PM
68
44° feels 38° 10 mph NW
☀️ 3 PM
69
45° feels 38° 11 mph NW
☀️ 4 PM
69
46° feels 38° 11 mph NW
☀️ 5 PM
66
46° feels 36° 11 mph NW
☀️ 6 PM
64
46° feels 35° 11 mph NW
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

🌨️
Today Apr 17
46° / 26°
69
🏃
☁️
Sat Apr 18
61° / 32°
69
🏃
☁️
Sun Apr 19
71° / 44°
100
🏃 9 AM–12 PM
☁️
Mon Apr 20
76° / 54°
100
🏃 9 AM–12 PM
☁️
Tue Apr 21
79° / 57°
93
🏃 9 AM–12 PM
🌧️
Wed Apr 22
65° / 41°
79
🏃 9 AM–12 PM 💧 46%
🌧️
Thu Apr 23
54° / 41°
78
🏃 9 AM–12 PM 💧 30%
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Running Forecast
iMessage
🌤 Tomorrow in West Valley City: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

West Valley City running weather FAQ

What's the best time to run in West Valley City today?

Based on today's FitScore analysis, the best time to run is 12 PM with a peak FitScore of 69/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in West Valley City?

The best months for running in West Valley City are May, June, September, October. The most challenging months are typically December, January. Altitude means stronger UV and thinner air. Wear sunscreen and ease into intensity. Afternoon thunderstorms are common.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Salt Lake City, UTBoise, IDNorth Las Vegas, NV
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