Cities Utah West Valley City

West Valley City Running Weather

Sunday, July 26, 2026 · Hour-by-hour forecast updated 6:17 PM MDT

Best Time to Run in West Valley City Today

7 AM

84°F and overcast at peak. Wind 7 mph from the SSW, dew point 47°F.

77
Peak FitScore
Temperature
84°F / feels 80°
Wind
7 mph SSW, gusts 12
Dew Point
47°F — comfortable
Humidity
28%
UV Index
0 — Low
Air Quality
35 AQI — Good

Hourly running conditions

☀️ 6 PM
38
102° feels 97° 10 mph NNW 1% rain
7 PM
39
101° feels 96° 7 mph NNW 1% rain
☁️ 8 PM
65
98° feels 94° 7 mph NNE 1% rain
☁️ 9 PM
65
95° feels 91° 5 mph W 2% rain
☁️ 10 PM
66
92° feels 86° 9 mph SE 4% rain
☁️ 5 AM
73
87° feels 82° 10 mph S 2% rain
☁️ 6 AM
76
85° feels 80° 9 mph S 3% rain
☁️ 7 AM
77
84° feels 80° 7 mph SSW 3% rain
☁️ 8 AM
73
86° feels 81° 10 mph SSW 1% rain
☁️ 9 AM
61
89° feels 82° 16 mph S 1% rain
🌤️ 10 AM
56
92° feels 86° 14 mph S 1% rain
☁️ 11 AM
59
94° feels 88° 12 mph S 1% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jul 26
104° / 73°
77
🏃 6 AM–7 AM
☁️
Mon Jul 27
100° / 84°
77
🏃 6 AM–7 AM
☁️
Tue Jul 28
99° / 76°
53
🏃 6–9 AM
☁️
Wed Jul 29
96° / 77°
51
🏃 6–9 AM
☀️
Thu Jul 30
101° / 75°
57
🏃 6–9 AM
☀️
Fri Jul 31
104° / 78°
54
🏃 6–9 AM
☀️
Sat Aug 1
107° / 76°
54
🏃 6–9 AM
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Running Forecast
iMessage
🌤 Tomorrow in West Valley City: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

West Valley City running weather FAQ

What's the best time to run in West Valley City today?

Based on today's FitScore analysis, the best time to run is 7 AM with a peak FitScore of 77/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in West Valley City?

The best months for running in West Valley City are May, June, September, October. The most challenging months are typically December, January. Altitude means stronger UV and thinner air. Wear sunscreen and ease into intensity. Afternoon thunderstorms are common.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Salt Lake City, UTBoise, IDNorth Las Vegas, NV
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