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Alexandria Running Weather

Sunday, July 26, 2026 · Hour-by-hour forecast updated 8:14 PM EDT

Best Time to Run in Alexandria Today

6 AM

70°F and mostly sunny at peak. Wind 1 mph from the SE, dew point 67°F.

Peak FitScore

Temperature

70°F / feels 75°

Wind

1 mph SE, gusts 4

Dew Point

67°F — oppressive

Humidity

90%

UV Index

0 — Low

Air Quality

64 AQI — Moderate

Hourly running conditions

TimeTempFeels WindRainDew PtCondition Score

8 PM

🌙

80°

86°

3 SSE

68°F

Mostly Sunny

🌙 8 PM

80° feels 86° 3 mph SSE 5% rain

9 PM

🌙

78°

83°

3 SSE

15%

69°F

Clear

🌙 9 PM

78° feels 83° 3 mph SSE 15% rain

10 PM

🌙

76°

81°

4 SE

22%

69°F

Clear

🌙 10 PM

76° feels 81° 4 mph SE 22% rain

5 AM

⛅

71°

76°

3 SW

67°F

Partly Cloudy

⛅ 5 AM

71° feels 76° 3 mph SW 5% rain

6 AM

🌅

70°

75°

1 SE

67°F

Mostly Sunny

🌅 6 AM

70° feels 75° 1 mph SE 2% rain

7 AM

☀️

70°

77°

1 S

67°F

Clear

☀️ 7 AM

70° feels 77° 1 mph S 1% rain

8 AM

☀️

74°

80°

3 WNW

68°F

Clear

☀️ 8 AM

74° feels 80° 3 mph WNW 1% rain

9 AM

☀️

78°

83°

4 NW

67°F

Clear

☀️ 9 AM

78° feels 83° 4 mph NW 1% rain

10 AM

☀️

82°

87°

3 N

65°F

Clear

☀️ 10 AM

82° feels 87° 3 mph N 1% rain

11 AM

🌤️

85°

90°

3 NNW

64°F

Mostly Sunny

🌤️ 11 AM

85° feels 90° 3 mph NNW 2% rain

12 PM

🌤️

86°

93°

0 NE

63°F

Mostly Sunny

🌤️ 12 PM

86° feels 93° 0 mph NE 4% rain

1 PM

🌤️

88°

90°

5 WNW

61°F

Mostly Sunny

🌤️ 1 PM

88° feels 90° 5 mph WNW 4% rain

80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

Today

Jul 26

☁️

84° / 66°

🏃

☁️

Today Jul 26

84° / 66°

🏃

Mon

Jul 27

☁️

92° / 70°

🏃

☁️

Mon Jul 27

92° / 70°

🏃

Tue

Jul 28

⛈️

85° / 71°

🏃 Rain likely all day 💧 90%

⛈️

Tue Jul 28

85° / 71°

🏃 Rain likely all day 💧 90%

Wed

Jul 29

☁️

86° / 68°

🏃 6–9 AM 💧 51%

☁️

Wed Jul 29

86° / 68°

🏃 6–9 AM 💧 51%

Thu

Jul 30

☁️

81° / 68°

🏃 9 AM–12 PM

☁️

Thu Jul 30

81° / 68°

🏃 9 AM–12 PM

Fri

Jul 31

☁️

82° / 68°

🏃 9 AM–12 PM

☁️

Fri Jul 31

82° / 68°

🏃 9 AM–12 PM

Sat

Aug 1

🌧️

86° / 69°

🏃 6–9 AM

🌧️

Sat Aug 1

86° / 69°

🏃 6–9 AM

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Running Forecast

iMessage

🌤 Tomorrow in Alexandria: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.

Yesterday 8:14 PM Nightly

Alexandria running weather FAQ

What's the best time to run in Alexandria today?

Based on today's FitScore analysis, the best time to run is 6 AM with a peak FitScore of 63/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Alexandria?

The best months for running in Alexandria are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Washington, DC Baltimore, MD Richmond, VA

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