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Alexandria Running Weather

Sunday, July 26, 2026 · Hour-by-hour forecast updated 9:51 PM EDT

Best Time to Run in Alexandria Today

5 AM

69°F and partly cloudy at peak. Wind 10 mph from the SSW, dew point 65°F.

68
Peak FitScore
Temperature
69°F / feels 70°
Wind
10 mph SSW, gusts 20
Dew Point
65°F — oppressive
Humidity
88%
UV Index
0 — Low
Air Quality
65 AQI — Moderate

Hourly running conditions

🌙 9 PM
45
77° feels 83° 3 mph SW 13% rain
🌙 10 PM
46
76° feels 81° 4 mph ESE 20% rain
⛅ 5 AM
68
69° feels 70° 10 mph SSW 5% rain
🌅 6 AM
67
68° feels 73° 4 mph SW 2% rain
☀️ 7 AM
64
69° feels 75° 1 mph SSE 1% rain
☀️ 8 AM
59
72° feels 78° 2 mph WSW 1% rain
☀️ 9 AM
52
75° feels 82° 2 mph NW 1% rain
☀️ 10 AM
48
79° feels 86° 4 mph NW 1% rain
☁️ 11 AM
43
82° feels 92° 1 mph N 2% rain
☁️ 12 PM
42
83° feels 90° 2 mph S 3% rain
⛅ 1 PM
41
85° feels 92° 4 mph S 5% rain
☁️ 2 PM
36
89° feels 91° 6 mph WNW 13% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jul 26
84° / 66°
68
🏃
🌧️
Mon Jul 27
92° / 68°
68
🏃
🌧️
Tue Jul 28
85° / 71°
66
🏃 Rain likely all day 💧 90%
☁️
Wed Jul 29
86° / 68°
68
🏃 6–9 AM 💧 51%
☁️
Thu Jul 30
81° / 68°
82
🏃 9 AM–12 PM
☁️
Fri Jul 31
82° / 68°
85
🏃 9 AM–12 PM
🌧️
Sat Aug 1
86° / 69°
76
🏃 6–9 AM
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Running Forecast
iMessage
🌤 Tomorrow in Alexandria: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Alexandria running weather FAQ

What's the best time to run in Alexandria today?

Based on today's FitScore analysis, the best time to run is 5 AM with a peak FitScore of 68/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Alexandria?

The best months for running in Alexandria are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Washington, DCBaltimore, MDRichmond, VA
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