Cities Maryland Baltimore

Baltimore Running Weather

Wednesday, June 3, 2026 · Hour-by-hour forecast updated 10:48 AM EDT

Best Time to Run in Baltimore Today

5 AM–11 AM

59°F and clear at peak. Wind 5 mph from the NW, dew point 41°F.

100
Peak FitScore
Temperature
59°F / feels 55°
Wind
5 mph NW, gusts 8
Dew Point
41°F — comfortable
Humidity
52%
UV Index
0 — Low
Air Quality
37 AQI — Good

Hourly running conditions

☀️ 10 AM
91
74° feels 71° 8 mph NW
☀️ 11 AM
83
78° feels 75° 9 mph NNW
☀️ 12 PM
78
80° feels 78° 9 mph NNW
☀️ 1 PM
74
81° feels 80° 9 mph NNW
☀️ 2 PM
72
83° feels 82° 8 mph N
☀️ 3 PM
71
83° feels 83° 6 mph N
☀️ 4 PM
74
84° feels 82° 6 mph NNW
☀️ 5 PM
77
83° feels 80° 5 mph NNW
☀️ 6 PM
79
83° feels 78° 6 mph NNW
☀️ 7 PM
79
82° feels 78° 3 mph NW
🌙 8 PM
83
79° feels 75° 1 mph SE
🌙 9 PM
93
73° feels 69° 3 mph SE
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☀️
Today Jun 3
84° / 56°
100
🏃 5 AM–12 PM
☁️
Thu Jun 4
89° / 58°
100
🏃 5 AM–12 PM
☁️
Fri Jun 5
89° / 63°
83
🏃 6–9 AM
☁️
Sat Jun 6
92° / 69°
76
🏃 6–9 AM
🌧️
Sun Jun 7
81° / 69°
72
🏃 9 AM–12 PM 💧 37%
☁️
Mon Jun 8
77° / 60°
85
🏃 9 AM–12 PM
Tue Jun 9
82° / 58°
88
🏃 9 AM–12 PM
Get Baltimore's forecast every evening

Stop checking the weather. Start laying out your gear.

Running Forecast texts you tomorrow's hour-by-hour forecast every evening so you know exactly what to expect before your alarm goes off.

Try Running Forecast Free for 1 Week $2.99/mo after · Cancel anytime
RF
Running Forecast
iMessage
🌤 Tomorrow in Baltimore: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Baltimore running weather FAQ

What's the best time to run in Baltimore today?

Based on today's FitScore analysis, the best time to run is 5 AM–11 AM with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Baltimore?

The best months for running in Baltimore are April, May, September, October. The most challenging months are typically January, February. Humidity builds in July–August. Early morning runs beat the heat and afternoon thunderstorms.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Washington, DCAlexandria, VAPhiladelphia, PA
runningforecast.com · Your run, forecasted. · Live Map · Privacy · Terms