Cities Georgia Atlanta

Atlanta Running Weather

Sunday, July 26, 2026 · Hour-by-hour forecast updated 8:14 PM EDT

Best Time to Run in Atlanta Today

6 AM

76°F and overcast at peak. Wind 5 mph from the WNW, dew point 72°F.

53
Peak FitScore
Temperature
76°F / feels 83°
Wind
5 mph WNW, gusts 11
Dew Point
72°F — miserable
Humidity
89%
UV Index
0 — Low
Air Quality
54 AQI — Moderate

Hourly running conditions

☁️ 8 PM
45
87° feels 92° 8 mph NW 1% rain
☁️ 9 PM
45
83° feels 90° 4 mph WNW
☁️ 10 PM
45
82° feels 88° 4 mph WNW
☁️ 5 AM
52
76° feels 83° 4 mph WNW 3% rain
☁️ 6 AM
53
76° feels 83° 5 mph WNW 4% rain
☁️ 7 AM
52
75° feels 83° 3 mph W 5% rain
🌦️ 8 AM
30
75° feels 80° 14 mph WNW 24% rain
☁️ 9 AM
43
75° feels 80° 7 mph NNE 49% rain
☁️ 10 AM
48
76° feels 83° 5 mph NNW 13% rain
☁️ 11 AM
48
79° feels 86° 7 mph W 7% rain
☁️ 12 PM
42
81° feels 90° 5 mph W 9% rain
☁️ 1 PM
43
80° feels 87° 8 mph N 9% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

🌧️
Today Jul 26
91° / 72°
53
🏃
🌦️
Mon Jul 27
88° / 75°
53
🏃 💧 49%
☁️
Tue Jul 28
99° / 71°
60
🏃 6–9 AM
☁️
Wed Jul 29
94° / 79°
57
🏃 6–9 AM
☁️
Thu Jul 30
93° / 75°
71
🏃 6–9 AM
🌧️
Fri Jul 31
93° / 73°
73
🏃 6–9 AM
🌧️
Sat Aug 1
78° / 70°
74
🏃 9 AM–12 PM 💧 40%
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Running Forecast
iMessage
🌤 Tomorrow in Atlanta: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Atlanta running weather FAQ

What's the best time to run in Atlanta today?

Based on today's FitScore analysis, the best time to run is 6 AM with a peak FitScore of 53/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Atlanta?

The best months for running in Atlanta are March, April, October, November. The most challenging months are typically July, August. The BeltLine is mostly shaded but dew points regularly exceed 68°F — hydrate aggressively.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Macon, GAColumbus, GAChattanooga, TN
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