Cities Tennessee Chattanooga

Chattanooga Running Weather

Wednesday, June 3, 2026 · Hour-by-hour forecast updated 9:49 AM CDT

Best Time to Run in Chattanooga Today

5 PM–10 PM

68°F and clear at peak. Wind 5 mph from the S, dew point 50°F.

99
Peak FitScore
Temperature
68°F / feels 66°
Wind
5 mph S, gusts 6
Dew Point
50°F — comfortable
Humidity
53%
UV Index
0 — Low
Air Quality
49 AQI — Good

Hourly running conditions

☀️ 9 AM
77
67° feels 69° 5 mph ENE
☀️ 10 AM
72
71° feels 73° 5 mph ENE
☀️ 11 AM
68
73° feels 77° 4 mph NE
☀️ 12 PM
65
77° feels 81° 5 mph NE
☀️ 1 PM
69
79° feels 81° 7 mph ENE
☀️ 2 PM
71
80° feels 82° 8 mph NE
☀️ 3 PM
74
81° feels 81° 7 mph NE
☀️ 4 PM
78
81° feels 80° 7 mph NE
☀️ 5 PM
82
80° feels 77° 7 mph NE
☀️ 6 PM
84
79° feels 76° 7 mph NNE
☀️ 7 PM
84
76° feels 74° 5 mph N
🌙 8 PM
84
71° feels 71° 3 mph NNW
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

Today Jun 3
81° / 56°
99
🏃 4 PM–10 PM
☁️
Thu Jun 4
84° / 60°
99
🏃 4 PM–10 PM
☁️
Fri Jun 5
86° / 60°
88
🏃 6–9 AM
☁️
Sat Jun 6
88° / 61°
85
🏃 6–9 AM
🌧️
Sun Jun 7
87° / 66°
71
🏃 6–9 AM 💧 38%
☁️
Mon Jun 8
87° / 67°
69
🏃 6–9 AM 💧 45%
☁️
Tue Jun 9
83° / 68°
72
🏃 9 AM–12 PM 💧 42%
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Running Forecast
iMessage
🌤 Tomorrow in Chattanooga: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Chattanooga running weather FAQ

What's the best time to run in Chattanooga today?

Based on today's FitScore analysis, the best time to run is 5 PM–10 PM with a peak FitScore of 99/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Chattanooga?

The best months for running in Chattanooga are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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