Cities Tennessee Chattanooga

Chattanooga Running Weather

Sunday, July 26, 2026 · Hour-by-hour forecast updated 7:12 PM CDT

Best Time to Run in Chattanooga Today

8 PM

86°F and clear at peak. Wind 4 mph from the WNW, dew point 72°F.

45
Peak FitScore
Temperature
86°F / feels 94°
Wind
4 mph WNW, gusts 11
Dew Point
72°F — miserable
Humidity
63%
UV Index
0 — Low
Air Quality
47 AQI — Good

Hourly running conditions

☁️ 7 PM
27
89° feels 95° 8 mph WNW
🌙 8 PM
45
86° feels 94° 4 mph WNW
🌙 9 PM
45
84° feels 93° 4 mph WNW
🌙 10 PM
45
83° feels 91° 4 mph WNW 1% rain
☁️ 5 AM
43
74° feels 80° 5 mph E 44% rain
☁️ 6 AM
41
74° feels 83° 1 mph SE 37% rain
🌧️ 7 AM
42
75° feels 83° 4 mph SW 17% rain
☁️ 8 AM
44
77° feels 85° 3 mph WSW 15% rain
☁️ 9 AM
45
80° feels 87° 5 mph W 7% rain
☁️ 10 AM
44
83° feels 92° 5 mph NW 4% rain
☁️ 11 AM
26
85° feels 97° 3 mph N 6% rain
☁️ 12 PM
41
84° feels 93° 8 mph NE 7% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

🌧️
Today Jul 26
94° / 76°
45
🏃
🌧️
Mon Jul 27
93° / 74°
45
🏃 💧 44%
☁️
Tue Jul 28
97° / 75°
55
🏃 6–9 AM 💧 37%
☁️
Wed Jul 29
95° / 71°
62
🏃 6–9 AM 💧 37%
☁️
Thu Jul 30
90° / 66°
80
🏃 6–9 AM
🌧️
Fri Jul 31
84° / 65°
81
🏃 9 AM–12 PM
🌧️
Sat Aug 1
73° / 68°
80
🏃 9 AM–12 PM 💧 40%
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Running Forecast
iMessage
🌤 Tomorrow in Chattanooga: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Chattanooga running weather FAQ

What's the best time to run in Chattanooga today?

Based on today's FitScore analysis, the best time to run is 8 PM with a peak FitScore of 45/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Chattanooga?

The best months for running in Chattanooga are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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