Cities Tennessee Murfreesboro

Murfreesboro Running Weather

Wednesday, June 3, 2026 · Hour-by-hour forecast updated 9:49 AM CDT

Best Time to Run in Murfreesboro Today

5 AM–9 AM

60°F and clear at peak. Wind 4 mph from the SSE, dew point 53°F.

95
Peak FitScore
Temperature
60°F / feels 58°
Wind
4 mph SSE, gusts 9
Dew Point
53°F — comfortable
Humidity
78%
UV Index
0 — Low
Air Quality
50 AQI — Good

Hourly running conditions

☀️ 9 AM
81
69° feels 69° 3 mph E
☀️ 10 AM
71
73° feels 75° 4 mph ESE
☀️ 11 AM
68
76° feels 79° 5 mph ESE
☀️ 12 PM
60
78° feels 82° 5 mph ESE
☀️ 1 PM
58
79° feels 84° 6 mph E
☀️ 2 PM
57
81° feels 84° 6 mph E
☀️ 3 PM
62
81° feels 83° 7 mph E
☀️ 4 PM
68
81° feels 82° 7 mph E
☀️ 5 PM
77
81° feels 79° 7 mph E
☀️ 6 PM
77
80° feels 78° 5 mph ESE
☀️ 7 PM
77
78° feels 77° 5 mph SE
🌙 8 PM
84
74° feels 73° 4 mph SE
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☀️
Today Jun 3
81° / 55°
95
🏃 5 AM–10 AM
☁️
Thu Jun 4
85° / 60°
95
🏃 5 AM–10 AM
☁️
Fri Jun 5
82° / 61°
91
🏃 9 AM–12 PM
☁️
Sat Jun 6
84° / 62°
87
🏃 9 AM–12 PM
🌧️
Sun Jun 7
79° / 67°
77
🏃 9 AM–12 PM 💧 29%
☁️
Mon Jun 8
79° / 66°
75
🏃 9 AM–12 PM 💧 50%
☁️
Tue Jun 9
76° / 68°
77
🏃 9 AM–12 PM 💧 45%
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Running Forecast
iMessage
🌤 Tomorrow in Murfreesboro: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Murfreesboro running weather FAQ

What's the best time to run in Murfreesboro today?

Based on today's FitScore analysis, the best time to run is 5 AM–9 AM with a peak FitScore of 95/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Murfreesboro?

The best months for running in Murfreesboro are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Nashville, TNClarksville, TNHuntsville, AL
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