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Carrollton Running Weather

Wednesday, June 3, 2026 · Hour-by-hour forecast updated 9:50 AM CDT

Best Time to Run in Carrollton Today

5 AM

74°F and clear at peak. Wind 6 mph from the SE, dew point 69°F.

60
Peak FitScore
Temperature
74°F / feels 79°
Wind
6 mph SE, gusts 15
Dew Point
69°F — oppressive
Humidity
85%
UV Index
0 — Low
Air Quality
50 AQI — Good

Hourly running conditions

🌤️ 9 AM
51
78° feels 84° 6 mph E 4% rain
🌤️ 10 AM
46
80° feels 87° 4 mph ESE 5% rain
🌤️ 11 AM
44
82° feels 89° 4 mph SE 4% rain
🌤️ 12 PM
42
85° feels 94° 4 mph ESE 5% rain
🌤️ 1 PM
25
88° feels 96° 6 mph ESE 4% rain
⛅ 2 PM
24
89° feels 97° 8 mph ESE 4% rain
☀️ 3 PM
25
90° feels 99° 6 mph ESE 2% rain
☀️ 4 PM
25
91° feels 97° 8 mph E 3% rain
🌤️ 5 PM
41
91° feels 95° 9 mph E 4% rain
🌤️ 6 PM
40
90° feels 92° 9 mph E 3% rain
☁️ 7 PM
41
89° feels 91° 8 mph E 5% rain
☁️ 8 PM
40
86° feels 90° 6 mph ESE 8% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jun 3
91° / 71°
60
🏃
🌧️
Thu Jun 4
84° / 73°
60
🏃
🌧️
Fri Jun 5
84° / 71°
76
🏃 9 AM–12 PM
🌧️
Sat Jun 6
88° / 73°
64
🏃 6–9 AM 💧 44%
🌧️
Sun Jun 7
95° / 75°
52
🏃 6–9 AM 💧 45%
☁️
Mon Jun 8
96° / 76°
53
🏃 6–9 AM 💧 26%
☁️
Tue Jun 9
96° / 78°
60
🏃 6–9 AM
Get Carrollton's forecast every evening

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Running Forecast
iMessage
🌤 Tomorrow in Carrollton: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Carrollton running weather FAQ

What's the best time to run in Carrollton today?

Based on today's FitScore analysis, the best time to run is 5 AM with a peak FitScore of 60/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Carrollton?

The best months for running in Carrollton are October, November, March, April. The most challenging months are typically June, July, August. Triple-digit heat is common. Pre-dawn is the only safe window — carry extra water.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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