Cities Texas Plano

Plano Running Weather

Friday, April 17, 2026 · Hour-by-hour forecast updated 9:26 AM CDT

Best Time to Run in Plano Today

10 AM

56°F and mostly sunny at peak. Wind 16 mph from the NNE, dew point 45°F.

75
Peak FitScore
Temperature
56°F / feels 48°
Wind
16 mph NNE, gusts 31
Dew Point
45°F — comfortable
Humidity
67%
UV Index
1 — Low
Air Quality
35 AQI — Good

Hourly running conditions

☁️ 9 AM
60
72° feels 72° 15 mph S 1% rain
☁️ 10 AM
57
73° feels 72° 16 mph S 1% rain
☁️ 11 AM
56
74° feels 73° 16 mph S 1% rain
☁️ 12 PM
54
76° feels 75° 16 mph S 3% rain
🌤️ 1 PM
48
80° feels 78° 17 mph S 4% rain
🌤️ 2 PM
43
82° feels 80° 18 mph S 6% rain
3 PM
38
85° feels 84° 18 mph S 4% rain
🌤️ 4 PM
36
86° feels 85° 19 mph S 2% rain
☁️ 5 PM
39
86° feels 83° 19 mph S 4% rain
☁️ 6 PM
40
85° feels 82° 19 mph S 5% rain
☁️ 7 PM
43
84° feels 81° 17 mph S 2% rain
☁️ 8 PM
49
82° feels 81° 13 mph S 3% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Apr 17
86° / 69°
75
🏃 10 AM
🌧️
Sat Apr 18
76° / 53°
75
🏃 10 AM 💧 55%
☁️
Sun Apr 19
71° / 46°
96
🏃 9 AM–12 PM
☁️
Mon Apr 20
73° / 53°
100
🏃 9 AM–12 PM
🌧️
Tue Apr 21
63° / 58°
96
🏃 9 AM–12 PM
☁️
Wed Apr 22
76° / 60°
94
🏃 9 AM–12 PM
☁️
Thu Apr 23
78° / 65°
83
🏃 9 AM–12 PM
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Running Forecast
iMessage
🌤 Tomorrow in Plano: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Plano running weather FAQ

What's the best time to run in Plano today?

Based on today's FitScore analysis, the best time to run is 10 AM with a peak FitScore of 75/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Plano?

The best months for running in Plano are October, November, March, April. The most challenging months are typically June, July, August. Triple-digit heat is common. Pre-dawn is the only safe window — carry extra water.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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