Cities Texas Garland

Garland Running Weather

Friday, April 17, 2026 · Hour-by-hour forecast updated 8:15 AM CDT

Best Time to Run in Garland Today

7 AM

67°F and mostly sunny at peak. Wind 8 mph from the SSE, dew point 64°F.

74
Peak FitScore
Temperature
67°F / feels 69°
Wind
8 mph SSE, gusts 24
Dew Point
64°F — sticky
Humidity
89%
UV Index
0 — Low
Air Quality
35 AQI — Good

Hourly running conditions

🌤️ 7 AM
74
67° feels 69° 8 mph SSE
8 AM
70
69° feels 70° 9 mph SSE
☁️ 9 AM
63
71° feels 72° 12 mph S 1% rain
☁️ 10 AM
60
72° feels 73° 14 mph S 1% rain
☁️ 11 AM
62
72° feels 74° 11 mph S 1% rain
☁️ 12 PM
57
74° feels 75° 13 mph S 2% rain
1 PM
58
74° feels 75° 13 mph S 2% rain
☁️ 2 PM
51
77° feels 79° 14 mph S 3% rain
☁️ 3 PM
50
78° feels 80° 13 mph S 3% rain
4 PM
49
79° feels 81° 13 mph SSW 1% rain
☁️ 5 PM
53
78° feels 81° 10 mph S 2% rain
☁️ 6 PM
60
75° feels 76° 10 mph S 3% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Apr 17
79° / 67°
74
🏃
🌧️
Sat Apr 18
71° / 50°
74
🏃 💧 56%
☁️
Sun Apr 19
71° / 49°
95
🏃 9 AM–12 PM
☁️
Mon Apr 20
73° / 54°
100
🏃 9 AM–12 PM
🌧️
Tue Apr 21
64° / 58°
97
🏃 9 AM–12 PM
☁️
Wed Apr 22
76° / 61°
94
🏃 9 AM–12 PM
🌧️
Thu Apr 23
78° / 65°
85
🏃 9 AM–12 PM
Get Garland's forecast every evening

Stop checking the weather. Start laying out your gear.

Running Forecast texts you tomorrow's hour-by-hour forecast every evening so you know exactly what to expect before your alarm goes off.

Try Running Forecast Free for 1 Week $2.99/mo after · Cancel anytime
RF
Running Forecast
iMessage
🌤 Tomorrow in Garland: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Garland running weather FAQ

What's the best time to run in Garland today?

Based on today's FitScore analysis, the best time to run is 7 AM with a peak FitScore of 74/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Garland?

The best months for running in Garland are October, November, March, April. The most challenging months are typically June, July, August. Triple-digit heat is common. Pre-dawn is the only safe window — carry extra water.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Plano, TXDallas, TXCarrollton, TX
runningforecast.com · Your run, forecasted. · Live Map · Privacy · Terms