Cities Colorado Colorado Springs

Colorado Springs Running Weather

Sunday, July 26, 2026 · Hour-by-hour forecast updated 6:17 PM MDT

Best Time to Run in Colorado Springs Today

5 AM–8 AM

75°F and overcast at peak. Wind 6 mph from the NNW, dew point 40°F.

93
Peak FitScore
Temperature
75°F / feels 70°
Wind
6 mph NNW, gusts 8
Dew Point
40°F — comfortable
Humidity
29%
UV Index
0 — Low
Air Quality
39 AQI — Good

Hourly running conditions

☁️ 6 PM
59
97° feels 91° 7 mph E 11% rain
☁️ 7 PM
58
92° feels 87° 10 mph ESE 13% rain
☁️ 8 PM
62
89° feels 86° 4 mph W 13% rain
9 PM
73
85° feels 80° 6 mph WNW 10% rain
10 PM
77
82° feels 77° 6 mph NW 12% rain
☁️ 5 AM
91
76° feels 71° 6 mph NNW 1% rain
☁️ 6 AM
93
75° feels 70° 6 mph NNW
7 AM
89
77° feels 72° 7 mph N 1% rain
8 AM
80
83° feels 79° 8 mph N 1% rain
☁️ 9 AM
75
86° feels 81° 9 mph N 2% rain
☁️ 10 AM
72
86° feels 79° 12 mph N 3% rain
☁️ 11 AM
69
88° feels 85° 5 mph N 5% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jul 26
101° / 67°
93
🏃 5 AM–9 AM
🌧️
Mon Jul 27
96° / 75°
93
🏃 5 AM–9 AM 💧 33%
🌧️
Tue Jul 28
92° / 66°
62
🏃 Rain likely all day 💧 89%
🌧️
Wed Jul 29
92° / 70°
56
🏃 Rain likely all day 💧 81%
🌧️
Thu Jul 30
91° / 69°
59
🏃 6–9 AM 💧 58%
🌧️
Fri Jul 31
95° / 74°
58
🏃 6–9 AM 💧 32%
🌧️
Sat Aug 1
90° / 68°
69
🏃 6–9 AM
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Running Forecast
iMessage
🌤 Tomorrow in Colorado Springs: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Colorado Springs running weather FAQ

What's the best time to run in Colorado Springs today?

Based on today's FitScore analysis, the best time to run is 5 AM–8 AM with a peak FitScore of 93/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Colorado Springs?

The best months for running in Colorado Springs are May, June, September, October. The most challenging months are typically December, January. Altitude means stronger UV and thinner air. Wear sunscreen and ease into intensity. Afternoon thunderstorms are common.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Lakewood, COAurora, CODenver, CO
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