Cities California Escondido

Escondido Running Weather

Friday, April 17, 2026 · Hour-by-hour forecast updated 6:06 AM PDT

Best Time to Run in Escondido Today

5 AM–12 PM

58°F and clear at peak. Wind 2 mph from the SE, dew point 48°F.

100
Peak FitScore
Temperature
58°F / feels 56°
Wind
2 mph SE, gusts 6
Dew Point
48°F — comfortable
Humidity
69%
UV Index
1 — Low
Air Quality
50 AQI — Good

Hourly running conditions

🌅 6 AM
93
52° feels 50° 0 mph W
☀️ 7 AM
94
53° feels 51° 2 mph N
☀️ 8 AM
100
58° feels 56° 2 mph SE
☀️ 9 AM
100
62° feels 61° 2 mph S
☀️ 10 AM
98
66° feels 66° 0 mph W
☀️ 11 AM
88
70° feels 72° 2 mph W
☀️ 12 PM
80
75° feels 77° 2 mph W
☀️ 1 PM
78
76° feels 77° 8 mph W
☀️ 2 PM
74
75° feels 75° 10 mph W
☀️ 3 PM
77
75° feels 74° 10 mph WNW
☀️ 4 PM
83
74° feels 72° 9 mph WNW
☀️ 5 PM
91
72° feels 69° 8 mph WNW
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Apr 17
76° / 52°
100
🏃 5 AM–1 PM
☁️
Sat Apr 18
80° / 50°
100
🏃 5 AM–1 PM
☁️
Sun Apr 19
79° / 56°
96
🏃 9 AM–12 PM
☁️
Mon Apr 20
76° / 52°
99
🏃 9 AM–12 PM
☁️
Tue Apr 21
74° / 51°
97
🏃 9 AM–12 PM
🌧️
Wed Apr 22
67° / 55°
93
🏃 9 AM–12 PM
🌧️
Thu Apr 23
67° / 52°
98
🏃 9 AM–12 PM
Get Escondido's forecast every evening

Stop checking the weather. Start laying out your gear.

Running Forecast texts you tomorrow's hour-by-hour forecast every evening so you know exactly what to expect before your alarm goes off.

Try Running Forecast Free for 1 Week $2.99/mo after · Cancel anytime
RF
Running Forecast
iMessage
🌤 Tomorrow in Escondido: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Escondido running weather FAQ

What's the best time to run in Escondido today?

Based on today's FitScore analysis, the best time to run is 5 AM–12 PM with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Escondido?

The best months for running in Escondido are June, July, August, September. The most challenging months are typically November, December. Mild summers with low humidity make for ideal running. Watch for marine layer fog in coastal areas.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:San Diego, CAChula Vista, CAMoreno Valley, CA
runningforecast.com · Your run, forecasted. · Live Map · Privacy · Terms