Cities Oregon Eugene

Eugene Running Weather

Friday, April 17, 2026 · Hour-by-hour forecast updated 6:08 AM PDT

Best Time to Run in Eugene Today

All day

59°F and overcast at peak. Wind 7 mph from the N, dew point 39°F.

100
Peak FitScore
Temperature
59°F / feels 56°
Wind
7 mph N, gusts 9
Dew Point
39°F — comfortable
Humidity
47%
UV Index
5 — Moderate
Air Quality
32 AQI — Good

Hourly running conditions

🌅 6 AM
65
34° feels 29° 1 mph WNW
☀️ 7 AM
65
34° feels 28° 2 mph NW
🌤️ 8 AM
68
38° feels 34° 2 mph NNW
9 AM
74
42° feels 38° 3 mph N
☁️ 10 AM
80
46° feels 42° 4 mph N
☁️ 11 AM
88
50° feels 47° 5 mph N
☁️ 12 PM
93
53° feels 51° 6 mph N
☁️ 1 PM
97
55° feels 54° 6 mph N
☁️ 2 PM
99
57° feels 55° 7 mph N
☁️ 3 PM
100
59° feels 56° 7 mph N
☁️ 4 PM
100
60° feels 55° 8 mph N
☁️ 5 PM
97
59° feels 53° 8 mph N
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Apr 17
60° / 34°
100
🏃 All day
☁️
Sat Apr 18
72° / 42°
100
🏃 All day
☁️
Sun Apr 19
67° / 46°
94
🏃 9 AM–12 PM
☁️
Mon Apr 20
69° / 45°
85
🏃 9 AM–12 PM 💧 56%
🌧️
Tue Apr 21
68° / 44°
85
🏃 9 AM–12 PM 💧 57%
🌧️
Wed Apr 22
51° / 45°
75
🏃 9 AM–12 PM 💧 54%
☁️
Thu Apr 23
48° / 43°
78
🏃 9 AM–12 PM
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RF
Running Forecast
iMessage
🌤 Tomorrow in Eugene: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Eugene running weather FAQ

What's the best time to run in Eugene today?

Based on today's FitScore analysis, the best time to run is All day with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Eugene?

The best months for running in Eugene are June, July, August, September. The most challenging months are typically November, December. Mild summers with low humidity make for ideal running. Watch for marine layer fog in coastal areas.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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