Cities Oregon Eugene

Eugene Running Weather

Sunday, July 26, 2026 · Hour-by-hour forecast updated 3:25 PM PDT

Best Time to Run in Eugene Today

5 AM–11 AM

64°F and clear at peak. Wind 8 mph from the WNW, dew point 52°F.

96
Peak FitScore
Temperature
64°F / feels 62°
Wind
8 mph WNW, gusts 15
Dew Point
52°F — comfortable
Humidity
64%
UV Index
0 — Low
Air Quality
28 AQI — Good

Hourly running conditions

☀️ 3 PM
73
79° feels 80° 7 mph NW
☀️ 4 PM
77
80° feels 79° 9 mph WNW
☀️ 5 PM
75
79° feels 76° 11 mph WNW
☀️ 6 PM
81
76° feels 72° 12 mph WNW
☀️ 7 PM
87
73° feels 68° 12 mph WNW
🌙 8 PM
95
69° feels 65° 10 mph WNW
🌙 9 PM
96
64° feels 62° 8 mph WNW
🌙 10 PM
95
62° feels 60° 6 mph W
🌙 5 AM
94
52° feels 51° 3 mph S
🌅 6 AM
92
52° feels 50° 3 mph SSE
☀️ 7 AM
95
54° feels 54° 1 mph SSW 1% rain
🌤️ 8 AM
93
59° feels 60° 1 mph SE 1% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jul 26
80° / 58°
96
🏃 5 AM–1 PM
🌤️
Mon Jul 27
83° / 52°
96
🏃 5 AM–1 PM
Tue Jul 28
85° / 56°
92
🏃 9 AM–12 PM
☁️
Wed Jul 29
87° / 53°
93
🏃 6–9 AM
☁️
Thu Jul 30
87° / 47°
97
🏃 6–9 AM
☀️
Fri Jul 31
91° / 49°
92
🏃 6–9 AM
☀️
Sat Aug 1
87° / 51°
94
🏃 6–9 AM
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Running Forecast
iMessage
🌤 Tomorrow in Eugene: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Eugene running weather FAQ

What's the best time to run in Eugene today?

Based on today's FitScore analysis, the best time to run is 5 AM–11 AM with a peak FitScore of 96/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Eugene?

The best months for running in Eugene are June, July, August, September. The most challenging months are typically November, December. Mild summers with low humidity make for ideal running. Watch for marine layer fog in coastal areas.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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