Cities California Los Angeles

Los Angeles Running Weather

Friday, April 17, 2026 · Hour-by-hour forecast updated 6:12 AM PDT

Best Time to Run in Los Angeles Today

5 AM–12 PM

61°F and clear at peak. Wind 1 mph from the W, dew point 48°F.

99
Peak FitScore
Temperature
61°F / feels 61°
Wind
1 mph W, gusts 6
Dew Point
48°F — comfortable
Humidity
62%
UV Index
0 — Low
Air Quality
65 AQI — Moderate

Hourly running conditions

6 AM
94
55° feels 53° 5 mph ENE
7 AM
93
57° feels 57° 3 mph ENE
🌤️ 8 AM
91
60° feels 60° 4 mph ESE
☁️ 9 AM
90
62° feels 62° 3 mph S
10 AM
93
64° feels 63° 3 mph S
☀️ 11 AM
88
68° feels 69° 3 mph S
☀️ 12 PM
82
72° feels 75° 3 mph SSW
🌤️ 1 PM
76
76° feels 79° 4 mph SW
🌤️ 2 PM
74
77° feels 79° 7 mph WSW
☀️ 3 PM
78
77° feels 76° 10 mph W
☀️ 4 PM
84
75° feels 72° 11 mph W
☀️ 5 PM
91
72° feels 68° 10 mph W
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Apr 17
77° / 55°
99
🏃 5 AM–1 PM
☁️
Sat Apr 18
82° / 53°
99
🏃 5 AM–1 PM
☁️
Sun Apr 19
78° / 64°
91
🏃 9 AM–12 PM
☁️
Mon Apr 20
75° / 61°
96
🏃 9 AM–12 PM
🌧️
Tue Apr 21
73° / 60°
90
🏃 9 AM–12 PM
Wed Apr 22
67° / 59°
94
🏃 9 AM–12 PM
☀️
Thu Apr 23
70° / 57°
98
🏃 9 AM–12 PM
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Running Forecast
iMessage
🌤 Tomorrow in Los Angeles: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Los Angeles running weather FAQ

What's the best time to run in Los Angeles today?

Based on today's FitScore analysis, the best time to run is 5 AM–12 PM with a peak FitScore of 99/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Los Angeles?

The best months for running in Los Angeles are June, July, August, September. The most challenging months are typically November, December. Mild summers with low humidity make for ideal running. Watch for marine layer fog in coastal areas.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Glendale, CATorrance, CALong Beach, CA
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