Cities Arizona Mesa

Mesa Running Weather

Wednesday, June 3, 2026 · Hour-by-hour forecast updated 7:48 AM MST

Best Time to Run in Mesa Today

5 AM–7 AM

75°F and clear at peak. Wind 7 mph from the SE, dew point 24°F.

97
Peak FitScore
Temperature
75°F / feels 67°
Wind
7 mph SE, gusts 14
Dew Point
24°F — comfortable
Humidity
15%
UV Index
0 — Low
Air Quality
48 AQI — Good

Hourly running conditions

☀️ 7 AM
87
80° feels 74° 3 mph SSE
☀️ 8 AM
77
86° feels 80° 4 mph S
☀️ 9 AM
68
91° feels 87° 2 mph SSE
☀️ 10 AM
64
95° feels 93° 2 mph SW
☀️ 11 AM
37
99° feels 98° 2 mph SSW
☀️ 12 PM
37
103° feels 103° 3 mph SSW
☀️ 1 PM
18
105° feels 106° 2 mph WSW
☀️ 2 PM
37
106° feels 105° 5 mph WNW
☀️ 3 PM
38
107° feels 103° 7 mph WNW
☀️ 4 PM
38
107° feels 102° 6 mph W
☀️ 5 PM
39
106° feels 98° 8 mph NW
☀️ 6 PM
38
105° feels 96° 8 mph WNW
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☀️
Today Jun 3
107° / 75°
97
🏃 5 AM–8 AM
🌤️
Thu Jun 4
106° / 75°
97
🏃 5 AM–8 AM
☀️
Fri Jun 5
105° / 78°
48
🏃 6–9 AM
☁️
Sat Jun 6
103° / 83°
48
🏃 6–9 AM
☁️
Sun Jun 7
104° / 83°
46
🏃 6–9 AM
🌤️
Mon Jun 8
102° / 81°
50
🏃 6–9 AM
🌤️
Tue Jun 9
105° / 80°
50
🏃 6–9 AM
Get Mesa's forecast every evening

Stop checking the weather. Start laying out your gear.

Running Forecast texts you tomorrow's hour-by-hour forecast every evening so you know exactly what to expect before your alarm goes off.

Try Running Forecast Free for 1 Week $2.99/mo after · Cancel anytime
RF
Running Forecast
iMessage
🌤 Tomorrow in Mesa: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Mesa running weather FAQ

What's the best time to run in Mesa today?

Based on today's FitScore analysis, the best time to run is 5 AM–7 AM with a peak FitScore of 97/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Mesa?

The best months for running in Mesa are October, November, March, April. The most challenging months are typically June, July, August. Triple-digit heat is common. Pre-dawn is the only safe window — carry extra water.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Gilbert, AZTempe, AZChandler, AZ
runningforecast.com · Your run, forecasted. · Live Map · Privacy · Terms