Cities Arizona Tempe

Tempe Running Weather

Wednesday, June 3, 2026 · Hour-by-hour forecast updated 7:48 AM MST

Best Time to Run in Tempe Today

5 AM–7 AM

74°F and clear at peak. Wind 5 mph from the E, dew point 25°F.

97
Peak FitScore
Temperature
74°F / feels 67°
Wind
5 mph E, gusts 12
Dew Point
25°F — comfortable
Humidity
16%
UV Index
0 — Low
Air Quality
48 AQI — Good

Hourly running conditions

☀️ 7 AM
87
80° feels 73° 5 mph S
☀️ 8 AM
78
86° feels 80° 5 mph SSE
☀️ 9 AM
67
91° feels 87° 2 mph SE
☀️ 10 AM
64
95° feels 93° 1 mph SW
☀️ 11 AM
37
99° feels 99° 2 mph SW
☀️ 12 PM
37
103° feels 103° 2 mph SSW
☀️ 1 PM
18
105° feels 106° 2 mph WSW
☀️ 2 PM
37
107° feels 105° 5 mph WNW
☀️ 3 PM
38
107° feels 104° 5 mph WNW
☀️ 4 PM
38
107° feels 101° 8 mph WNW
☀️ 5 PM
37
106° feels 97° 10 mph WNW
☀️ 6 PM
37
105° feels 96° 10 mph WNW
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☀️
Today Jun 3
107° / 76°
97
🏃 5 AM–8 AM
🌤️
Thu Jun 4
106° / 73°
97
🏃 5 AM–8 AM
☀️
Fri Jun 5
105° / 79°
48
🏃 6–9 AM
☁️
Sat Jun 6
104° / 85°
46
🏃 6–9 AM
☁️
Sun Jun 7
104° / 85°
44
🏃 6–9 AM
🌤️
Mon Jun 8
102° / 82°
49
🏃 6–9 AM
🌤️
Tue Jun 9
105° / 82°
50
🏃 6–9 AM
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RF
Running Forecast
iMessage
🌤 Tomorrow in Tempe: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Tempe running weather FAQ

What's the best time to run in Tempe today?

Based on today's FitScore analysis, the best time to run is 5 AM–7 AM with a peak FitScore of 97/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Tempe?

The best months for running in Tempe are October, November, March, April. The most challenging months are typically June, July, August. Triple-digit heat is common. Pre-dawn is the only safe window — carry extra water.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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