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Reno Running Weather

Friday, April 17, 2026 · Hour-by-hour forecast updated 6:10 AM PDT

Best Time to Run in Reno Today

12 PM–7 PM

58°F and clear at peak. Wind 7 mph from the ESE, dew point -6°F.

Peak FitScore

Temperature

58°F / feels 52°

Wind

7 mph ESE, gusts 8

Dew Point

-6°F — comfortable

Humidity

UV Index

7 — High

Air Quality

76 AQI — Moderate

Hourly running conditions

TimeTempFeels WindRainDew PtCondition Score

6 AM

🌅

22°

13°

6 ENE

—

2°F

Clear

🌅 6 AM

22° feels 13° 6 mph ENE

7 AM

☀️

24°

15°

6 ENE

—

3°F

Clear

☀️ 7 AM

24° feels 15° 6 mph ENE

8 AM

☀️

33°

23°

8 ESE g15

—

4°F

Clear

☀️ 8 AM

33° feels 23° 8 mph ESE

9 AM

☀️

38°

27°

10 SE

—

1°F

Clear

☀️ 9 AM

38° feels 27° 10 mph SE

10 AM

☀️

42°

32°

9 SE

—

0°F

Clear

☀️ 10 AM

42° feels 32° 9 mph SE

11 AM

☀️

46°

38°

9 SSE

—

-1°F

Clear

☀️ 11 AM

46° feels 38° 9 mph SSE

12 PM

☀️

50°

43°

8 SSE

—

-1°F

Clear

☀️ 12 PM

50° feels 43° 8 mph SSE

1 PM

☁️

53°

48°

8 SE

—

-2°F

Overcast

☁️ 1 PM

53° feels 48° 8 mph SE

2 PM

☁️

56°

50°

8 ESE

—

-5°F

Overcast

☁️ 2 PM

56° feels 50° 8 mph ESE

3 PM

☀️

58°

52°

7 ESE

—

-6°F

Clear

☀️ 3 PM

58° feels 52° 7 mph ESE

4 PM

☀️

59°

52°

7 E

—

-5°F

Clear

☀️ 4 PM

59° feels 52° 7 mph E

5 PM

☀️

59°

50°

7 E

—

-8°F

Clear

☀️ 5 PM

59° feels 50° 7 mph E

80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

Today

Apr 17

☁️

59° / 22°

🏃 12 PM–7 PM

☁️

Today Apr 17

59° / 22°

🏃 12 PM–7 PM

Sat

Apr 18

☁️

69° / 37°

🏃 12 PM–7 PM

☁️

Sat Apr 18

69° / 37°

🏃 12 PM–7 PM

Sun

Apr 19

☁️

71° / 52°

🏃 9 AM–12 PM

☁️

Sun Apr 19

71° / 52°

🏃 9 AM–12 PM

Mon

Apr 20

☁️

72° / 51°

🏃 9 AM–12 PM

☁️

Mon Apr 20

72° / 51°

🏃 9 AM–12 PM

Tue

Apr 21

🌨️

63° / 42°

🏃 9 AM–12 PM 💧 33%

🌨️

Tue Apr 21

63° / 42°

🏃 9 AM–12 PM 💧 33%

Wed

Apr 22

🌧️

51° / 37°

🏃 9 AM–12 PM

🌧️

Wed Apr 22

51° / 37°

🏃 9 AM–12 PM

Thu

Apr 23

☁️

56° / 41°

🏃 9 AM–12 PM

☁️

Thu Apr 23

56° / 41°

🏃 9 AM–12 PM

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Running Forecast

iMessage

🌤 Tomorrow in Reno: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.

Yesterday 8:14 PM Nightly

Reno running weather FAQ

What's the best time to run in Reno today?

Based on today's FitScore analysis, the best time to run is 12 PM–7 PM with a peak FitScore of 91/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Reno?

The best months for running in Reno are October, November, March, April. The most challenging months are typically June, July, August. Triple-digit heat is common. Pre-dawn is the only safe window — carry extra water.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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