Cities Nevada Reno

Reno Running Weather

Wednesday, June 3, 2026 · Hour-by-hour forecast updated 7:48 AM PDT

Best Time to Run in Reno Today

5 AM–10 AM

64°F and clear at peak. Wind 1 mph from the SE, dew point 29°F.

100
Peak FitScore
Temperature
64°F / feels 59°
Wind
1 mph SE, gusts 5
Dew Point
29°F — comfortable
Humidity
27%
UV Index
2 — Low
Air Quality
37 AQI — Good

Hourly running conditions

7 AM
97
58° feels 53° 1 mph NNE
☀️ 8 AM
100
64° feels 59° 1 mph SE 1% rain
🌤️ 9 AM
100
70° feels 65° 1 mph SSE
☀️ 10 AM
89
76° feels 73° 1 mph SSE
☀️ 11 AM
77
82° feels 79° 4 mph W
☀️ 12 PM
71
84° feels 76° 15 mph W
☀️ 1 PM
68
85° feels 76° 17 mph W
☀️ 2 PM
67
85° feels 74° 21 mph W
☀️ 3 PM
69
84° feels 74° 20 mph W
☀️ 4 PM
73
83° feels 72° 21 mph W
☀️ 5 PM
78
82° feels 69° 21 mph W
☀️ 6 PM
82
80° feels 67° 20 mph W
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jun 3
85° / 53°
100
🏃 5 AM–11 AM
☀️
Thu Jun 4
88° / 54°
100
🏃 5 AM–11 AM
☁️
Fri Jun 5
90° / 61°
79
🏃 6–9 AM
☁️
Sat Jun 6
81° / 62°
83
🏃 9 AM–12 PM
☁️
Sun Jun 7
77° / 56°
91
🏃 9 AM–12 PM
☁️
Mon Jun 8
59° / 54°
100
🏃 9 AM–12 PM
🌧️
Tue Jun 9
69° / 50°
96
🏃 9 AM–12 PM
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RF
Running Forecast
iMessage
🌤 Tomorrow in Reno: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Reno running weather FAQ

What's the best time to run in Reno today?

Based on today's FitScore analysis, the best time to run is 5 AM–10 AM with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Reno?

The best months for running in Reno are October, November, March, April. The most challenging months are typically June, July, August. Triple-digit heat is common. Pre-dawn is the only safe window — carry extra water.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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