Cities Nevada Reno

Reno Running Weather

Sunday, July 26, 2026 · Hour-by-hour forecast updated 5:10 PM PDT

Best Time to Run in Reno Today

5 AM–10 AM

61°F and clear at peak. Wind 2 mph from the S, dew point 18°F.

100
Peak FitScore
Temperature
61°F / feels 55°
Wind
2 mph S, gusts 3
Dew Point
18°F — comfortable
Humidity
19%
UV Index
0 — Low
Air Quality
22 AQI — Good

Hourly running conditions

☀️ 5 PM
67
90° feels 79° 16 mph W
☀️ 6 PM
72
88° feels 76° 16 mph W
☀️ 7 PM
76
84° feels 72° 18 mph W
🌙 8 PM
83
80° feels 67° 19 mph WNW
🌙 9 PM
87
75° feels 64° 17 mph WNW
🌙 10 PM
86
73° feels 61° 18 mph WNW
🌙 5 AM
99
61° feels 54° 3 mph SSW
🌅 6 AM
97
60° feels 53° 3 mph S
☀️ 7 AM
100
61° feels 55° 2 mph S
☀️ 8 AM
100
68° feels 63° 1 mph SSW
☀️ 9 AM
96
73° feels 68° 1 mph SE
☀️ 10 AM
86
79° feels 74° 2 mph ESE
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☀️
Today Jul 26
93° / 57°
100
🏃 5 AM–11 AM
☀️
Mon Jul 27
91° / 60°
100
🏃 5 AM–11 AM
☀️
Tue Jul 28
94° / 58°
81
🏃 6–9 AM
☀️
Wed Jul 29
96° / 66°
74
🏃 6–9 AM
☀️
Thu Jul 30
98° / 67°
68
🏃 6–9 AM
☀️
Fri Jul 31
100° / 69°
70
🏃 6–9 AM
Sat Aug 1
102° / 73°
56
🏃 6–9 AM
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Running Forecast
iMessage
🌤 Tomorrow in Reno: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Reno running weather FAQ

What's the best time to run in Reno today?

Based on today's FitScore analysis, the best time to run is 5 AM–10 AM with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Reno?

The best months for running in Reno are October, November, March, April. The most challenging months are typically June, July, August. Triple-digit heat is common. Pre-dawn is the only safe window — carry extra water.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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