Cities Missouri Springfield

Springfield Running Weather

Sunday, July 26, 2026 · Hour-by-hour forecast updated 7:07 PM CDT

Best Time to Run in Springfield Today

6 AM

75°F and overcast at peak. Wind 5 mph from the SSW, dew point 67°F.

58
Peak FitScore
Temperature
75°F / feels 79°
Wind
5 mph SSW, gusts 14
Dew Point
67°F — oppressive
Humidity
75%
UV Index
0 — Low
Air Quality
58 AQI — Moderate

Hourly running conditions

☀️ 7 PM
26
95° feels 99° 7 mph SW
🌙 8 PM
26
92° feels 95° 4 mph W
🌙 9 PM
44
87° feels 90° 4 mph WSW
🌙 10 PM
44
85° feels 88° 5 mph SW
🌙 5 AM
57
76° feels 80° 5 mph SSW 1% rain
☁️ 6 AM
58
75° feels 79° 5 mph SSW 1% rain
☁️ 7 AM
56
76° feels 80° 5 mph SSW 2% rain
☁️ 8 AM
52
80° feels 83° 7 mph WSW 1% rain
🌤️ 9 AM
45
84° feels 87° 9 mph WSW 1% rain
☀️ 10 AM
42
89° feels 92° 9 mph WSW 1% rain
☀️ 11 AM
23
93° feels 96° 11 mph WSW 1% rain
☀️ 12 PM
25
97° feels 102° 9 mph WSW 1% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

🌤️
Today Jul 26
96° / 76°
58
🏃
☁️
Mon Jul 27
101° / 75°
58
🏃
🌧️
Tue Jul 28
103° / 78°
56
🏃 6–9 AM
🌧️
Wed Jul 29
93° / 74°
64
🏃 6–9 AM
☁️
Thu Jul 30
91° / 77°
67
🏃 6–9 AM
☁️
Fri Jul 31
96° / 76°
51
🏃 6–9 AM 💧 34%
🌧️
Sat Aug 1
77° / 69°
77
🏃 9 AM–12 PM 💧 27%
Get Springfield's forecast every evening

Stop checking the weather. Start laying out your gear.

Running Forecast texts you tomorrow's hour-by-hour forecast every evening so you know exactly what to expect before your alarm goes off.

Try Running Forecast Free for 1 Week $19.99/yr after · Cancel anytime
RF
Running Forecast
iMessage
🌤 Tomorrow in Springfield: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Springfield running weather FAQ

What's the best time to run in Springfield today?

Based on today's FitScore analysis, the best time to run is 6 AM with a peak FitScore of 58/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Springfield?

The best months for running in Springfield are April, May, September, October. The most challenging months are typically January, February. Summer humidity rivals the Southeast. Watch for fast-moving thunderstorms in the afternoon.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Olathe, KSOverland Park, KSKansas City, MO
runningforecast.com · Your run, forecasted. · Live Map · Privacy · Terms