Cities Ohio Cincinnati

Cincinnati Running Weather

Sunday, July 26, 2026 · Hour-by-hour forecast updated 8:07 PM EDT

Best Time to Run in Cincinnati Today

6 AM

66°F and clear at peak. Wind 1 mph from the NNE, dew point 62°F.

71
Peak FitScore
Temperature
66°F / feels 70°
Wind
1 mph NNE, gusts 3
Dew Point
62°F — sticky
Humidity
86%
UV Index
0 — Low
Air Quality
71 AQI — Moderate

Hourly running conditions

☁️ 8 PM
49
78° feels 84° 3 mph NW
🌙 9 PM
55
76° feels 80° 3 mph N
🌙 10 PM
58
74° feels 78° 2 mph NNE
🌙 5 AM
70
67° feels 70° 1 mph NNE
🌅 6 AM
71
66° feels 70° 1 mph NNE
☀️ 7 AM
71
66° feels 69° 1 mph N
☀️ 8 AM
65
69° feels 74° 2 mph NW
☀️ 9 AM
56
73° feels 80° 2 mph S 1% rain
☀️ 10 AM
49
78° feels 84° 4 mph SSE 1% rain
☀️ 11 AM
44
81° feels 87° 7 mph S 1% rain
☁️ 12 PM
42
84° feels 92° 5 mph S 1% rain
☁️ 1 PM
24
89° feels 98° 2 mph S 1% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jul 26
80° / 68°
71
🏃
☁️
Mon Jul 27
93° / 66°
71
🏃
🌧️
Tue Jul 28
88° / 71°
53
🏃 Rain likely all day 💧 76%
☁️
Wed Jul 29
84° / 64°
86
🏃 9 AM–12 PM
☁️
Thu Jul 30
87° / 63°
85
🏃 6–9 AM
☁️
Fri Jul 31
84° / 65°
84
🏃 9 AM–12 PM
🌧️
Sat Aug 1
69° / 65°
86
🏃 9 AM–12 PM 💧 35%
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Running Forecast
iMessage
🌤 Tomorrow in Cincinnati: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Cincinnati running weather FAQ

What's the best time to run in Cincinnati today?

Based on today's FitScore analysis, the best time to run is 6 AM with a peak FitScore of 71/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Cincinnati?

The best months for running in Cincinnati are April, May, September, October. The most challenging months are typically January, February. Summer humidity rivals the Southeast. Watch for fast-moving thunderstorms in the afternoon.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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