Cities Kentucky Lexington

Lexington Running Weather

Friday, April 17, 2026 · Hour-by-hour forecast updated 8:09 AM CDT

Best Time to Run in Lexington Today

5 AM–11 AM

62°F and clear at peak. Wind 7 mph from the SW, dew point 50°F.

100
Peak FitScore
Temperature
62°F / feels 59°
Wind
7 mph SW, gusts 10
Dew Point
50°F — comfortable
Humidity
65%
UV Index
1 — Low
Air Quality
23 AQI — Good

Hourly running conditions

☀️ 8 AM
100
62° feels 59° 7 mph SW
☀️ 9 AM
100
67° feels 64° 6 mph SW
☀️ 10 AM
90
72° feels 72° 2 mph W
☁️ 11 AM
80
76° feels 78° 1 mph ESE
☁️ 12 PM
75
79° feels 81° 2 mph SSE
☁️ 1 PM
73
81° feels 82° 4 mph SW
☁️ 2 PM
73
82° feels 82° 6 mph SW
☀️ 3 PM
72
83° feels 83° 5 mph SSW
🌤️ 4 PM
78
83° feels 80° 7 mph SW
5 PM
81
83° feels 78° 8 mph SSW
☁️ 6 PM
82
81° feels 76° 9 mph SSW
☀️ 7 PM
87
77° feels 74° 5 mph S
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Apr 17
83° / 55°
100
🏃 5 AM–12 PM
🌧️
Sat Apr 18
71° / 44°
100
🏃 5 AM–12 PM 💧 82%
☁️
Sun Apr 19
59° / 37°
72
🏃 9 AM–12 PM 💧 67%
☁️
Mon Apr 20
55° / 41°
90
🏃 9 AM–12 PM
☁️
Tue Apr 21
70° / 42°
94
🏃 9 AM–12 PM
🌧️
Wed Apr 22
64° / 54°
98
🏃 9 AM–12 PM
🌤️
Thu Apr 23
76° / 54°
99
🏃 9 AM–12 PM
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Running Forecast
iMessage
🌤 Tomorrow in Lexington: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Lexington running weather FAQ

What's the best time to run in Lexington today?

Based on today's FitScore analysis, the best time to run is 5 AM–11 AM with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Lexington?

The best months for running in Lexington are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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