Cities North Carolina Fayetteville

Fayetteville Running Weather

Sunday, July 26, 2026 · Hour-by-hour forecast updated 8:14 PM EDT

Best Time to Run in Fayetteville Today

6 AM

72°F and clear at peak. Wind 4 mph from the SW, dew point 70°F.

59
Peak FitScore
Temperature
72°F / feels 79°
Wind
4 mph SW, gusts 9
Dew Point
70°F — miserable
Humidity
93%
UV Index
0 — Low
Air Quality
35 AQI — Good

Hourly running conditions

🌙 8 PM
45
81° feels 92° 1 mph S 3% rain
🌙 9 PM
45
79° feels 88° 3 mph SSW 6% rain
🌙 10 PM
47
78° feels 87° 3 mph WSW 6% rain
🌙 5 AM
55
73° feels 80° 3 mph SW 10% rain
🌅 6 AM
59
72° feels 79° 4 mph SW 5% rain
☁️ 7 AM
58
73° feels 80° 3 mph SW 4% rain
☁️ 8 AM
55
75° feels 82° 4 mph SW 4% rain
☁️ 9 AM
52
77° feels 84° 6 mph SW 3% rain
☀️ 10 AM
45
79° feels 88° 5 mph SW 5% rain
🌤️ 11 AM
44
81° feels 92° 6 mph WSW 5% rain
🌤️ 12 PM
41
83° feels 93° 6 mph SW 8% rain
☁️ 1 PM
23
84° feels 97° 5 mph WSW 11% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

🌫️
Today Jul 26
84° / 69°
59
🏃
☁️
Mon Jul 27
87° / 72°
59
🏃
🌧️
Tue Jul 28
97° / 73°
47
🏃 Rain likely all day 💧 78%
🌧️
Wed Jul 29
93° / 72°
59
🏃 Rain likely all day 💧 78%
☀️
Thu Jul 30
90° / 68°
79
🏃 6–9 AM
☁️
Fri Jul 31
93° / 67°
76
🏃 6–9 AM
🌧️
Sat Aug 1
93° / 68°
60
🏃 6–9 AM
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Running Forecast
iMessage
🌤 Tomorrow in Fayetteville: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Fayetteville running weather FAQ

What's the best time to run in Fayetteville today?

Based on today's FitScore analysis, the best time to run is 6 AM with a peak FitScore of 59/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Fayetteville?

The best months for running in Fayetteville are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Cary, NCRaleigh, NCDurham, NC
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