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Greensboro Running Weather

Wednesday, June 3, 2026 · Hour-by-hour forecast updated 10:50 AM EDT

Best Time to Run in Greensboro Today

5 AM–2 PM

59°F and clear at peak. Wind 4 mph from the NW, dew point 39°F.

100
Peak FitScore
Temperature
59°F / feels 55°
Wind
4 mph NW, gusts 6
Dew Point
39°F — comfortable
Humidity
47%
UV Index
0 — Low
Air Quality
28 AQI — Good

Hourly running conditions

☀️ 10 AM
97
68° feels 64° 10 mph NW
☀️ 11 AM
93
71° feels 68° 9 mph NNW
☀️ 12 PM
87
74° feels 72° 8 mph N
☀️ 1 PM
82
77° feels 75° 8 mph NNE
☀️ 2 PM
80
78° feels 77° 8 mph NNE
☀️ 3 PM
78
80° feels 76° 9 mph NNE
☀️ 4 PM
80
80° feels 77° 9 mph NNE
☀️ 5 PM
84
80° feels 75° 8 mph NNE
☀️ 6 PM
86
80° feels 73° 7 mph NNE
☀️ 7 PM
87
79° feels 73° 6 mph NNE
🌙 8 PM
89
76° feels 71° 5 mph ENE
🌙 9 PM
96
72° feels 67° 5 mph ENE
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☀️
Today Jun 3
80° / 49°
100
🏃 All day
☀️
Thu Jun 4
88° / 58°
100
🏃 All day
☁️
Fri Jun 5
89° / 61°
85
🏃 6–9 AM
☁️
Sat Jun 6
88° / 64°
84
🏃 6–9 AM
☁️
Sun Jun 7
92° / 67°
71
🏃 6–9 AM
🌧️
Mon Jun 8
73° / 62°
84
🏃 9 AM–12 PM 💧 38%
☁️
Tue Jun 9
80° / 48°
89
🏃 9 AM–12 PM 💧 29%
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Running Forecast
iMessage
🌤 Tomorrow in Greensboro: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Greensboro running weather FAQ

What's the best time to run in Greensboro today?

Based on today's FitScore analysis, the best time to run is 5 AM–2 PM with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Greensboro?

The best months for running in Greensboro are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Winston-Salem, NCDurham, NCCary, NC
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