Cities California Hayward

Hayward Running Weather

Friday, April 17, 2026 · Hour-by-hour forecast updated 6:08 AM PDT

Best Time to Run in Hayward Today

All day

61°F and clear at peak. Wind 7 mph from the NNE, dew point 29°F.

99
Peak FitScore
Temperature
61°F / feels 54°
Wind
7 mph NNE, gusts 13
Dew Point
29°F — comfortable
Humidity
30%
UV Index
4 — Moderate
Air Quality
35 AQI — Good

Hourly running conditions

🌅 6 AM
82
49° feels 43° 3 mph SSE
☀️ 7 AM
80
49° feels 42° 3 mph WNW
☀️ 8 AM
88
52° feels 47° 2 mph WNW
☀️ 9 AM
94
57° feels 51° 5 mph NNE
☀️ 10 AM
99
61° feels 54° 7 mph NNE
☀️ 11 AM
99
65° feels 59° 9 mph NNE
☀️ 12 PM
98
68° feels 64° 8 mph NNE
☀️ 1 PM
94
70° feels 68° 7 mph N
☀️ 2 PM
92
71° feels 69° 7 mph WNW
☀️ 3 PM
93
71° feels 66° 11 mph WNW
☀️ 4 PM
94
70° feels 63° 12 mph WNW
☀️ 5 PM
95
68° feels 60° 11 mph WNW
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Apr 17
71° / 49°
99
🏃 All day
☁️
Sat Apr 18
75° / 49°
99
🏃 All day
☁️
Sun Apr 19
70° / 55°
100
🏃 9 AM–12 PM
☁️
Mon Apr 20
72° / 52°
86
🏃 9 AM–12 PM 💧 54%
🌦️
Tue Apr 21
62° / 52°
82
🏃 9 AM–12 PM 💧 57%
🌧️
Wed Apr 22
62° / 49°
90
🏃 9 AM–12 PM
☁️
Thu Apr 23
60° / 53°
99
🏃 9 AM–12 PM
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Running Forecast
iMessage
🌤 Tomorrow in Hayward: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Hayward running weather FAQ

What's the best time to run in Hayward today?

Based on today's FitScore analysis, the best time to run is All day with a peak FitScore of 99/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Hayward?

The best months for running in Hayward are June, July, August, September. The most challenging months are typically November, December. Mild summers with low humidity make for ideal running. Watch for marine layer fog in coastal areas.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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