Cities California Hayward

Hayward Running Weather

Sunday, July 26, 2026 · Hour-by-hour forecast updated 3:22 PM PDT

Best Time to Run in Hayward Today

5 AM–12 PM

62°F and clear at peak. Wind 7 mph from the W, dew point 54°F.

92
Peak FitScore
Temperature
62°F / feels 61°
Wind
7 mph W, gusts 15
Dew Point
54°F — comfortable
Humidity
75%
UV Index
1 — Low
Air Quality
39 AQI — Good

Hourly running conditions

3 PM
79
66° feels 64° 10 mph WNW
☀️ 4 PM
76
67° feels 67° 11 mph WNW
☀️ 5 PM
81
67° feels 66° 11 mph WNW
☀️ 6 PM
85
67° feels 64° 10 mph WNW
☀️ 7 PM
89
65° feels 63° 9 mph W
🌙 8 PM
92
62° feels 61° 7 mph W
🌙 9 PM
91
60° feels 59° 5 mph SW
🌙 10 PM
92
59° feels 58° 5 mph S 1% rain
☁️ 5 AM
90
57° feels 56° 5 mph SW 2% rain
☁️ 6 AM
90
57° feels 56° 5 mph WSW 2% rain
☁️ 7 AM
89
57° feels 56° 6 mph WSW 2% rain
🌫️ 8 AM
85
57° feels 56° 6 mph WSW 2% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jul 26
67° / 58°
92
🏃 5 AM–1 PM
🌫️
Mon Jul 27
68° / 57°
92
🏃 5 AM–1 PM
☀️
Tue Jul 28
72° / 56°
100
🏃 9 AM–12 PM
Wed Jul 29
76° / 60°
95
🏃 9 AM–12 PM
☀️
Thu Jul 30
77° / 60°
95
🏃 9 AM–12 PM
☀️
Fri Jul 31
81° / 61°
91
🏃 9 AM–12 PM
☁️
Sat Aug 1
79° / 62°
91
🏃 9 AM–12 PM
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RF
Running Forecast
iMessage
🌤 Tomorrow in Hayward: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Hayward running weather FAQ

What's the best time to run in Hayward today?

Based on today's FitScore analysis, the best time to run is 5 AM–12 PM with a peak FitScore of 92/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Hayward?

The best months for running in Hayward are June, July, August, September. The most challenging months are typically November, December. Mild summers with low humidity make for ideal running. Watch for marine layer fog in coastal areas.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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