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Montgomery Running Weather

Sunday, July 26, 2026 · Hour-by-hour forecast updated 7:12 PM CDT

Best Time to Run in Montgomery Today

6 AM

76°F and clear at peak. Wind 5 mph from the SW, dew point 73°F.

51
Peak FitScore
Temperature
76°F / feels 83°
Wind
5 mph SW, gusts 8
Dew Point
73°F — miserable
Humidity
93%
UV Index
0 — Low
Air Quality
72 AQI — Moderate

Hourly running conditions

☁️ 7 PM
26
84° feels 96° 3 mph SW 2% rain
☁️ 8 PM
43
83° feels 93° 4 mph SW
☁️ 9 PM
43
82° feels 91° 5 mph WSW
🌙 10 PM
43
80° feels 90° 3 mph W
🌙 5 AM
50
76° feels 84° 3 mph WSW
🌅 6 AM
51
76° feels 83° 5 mph SW 1% rain
☁️ 7 AM
46
77° feels 86° 3 mph SW 3% rain
☁️ 8 AM
42
80° feels 89° 6 mph W 6% rain
☁️ 9 AM
34
82° feels 92° 5 mph W 22% rain
☁️ 10 AM
35
85° feels 92° 12 mph NNW 7% rain
☁️ 11 AM
43
78° feels 85° 9 mph NE 11% rain
☁️ 12 PM
37
84° feels 93° 7 mph NNE 14% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

🌧️
Today Jul 26
91° / 75°
51
🏃
☁️
Mon Jul 27
97° / 76°
51
🏃
☁️
Tue Jul 28
103° / 77°
57
🏃 6–9 AM
🌧️
Wed Jul 29
98° / 78°
43
🏃 6–9 AM 💧 40%
⛅
Thu Jul 30
98° / 73°
63
🏃 6–9 AM
🌧️
Fri Jul 31
96° / 72°
68
🏃 6–9 AM
🌧️
Sat Aug 1
91° / 72°
61
🏃 6–9 AM 💧 47%
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Running Forecast
iMessage
🌤 Tomorrow in Montgomery: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Montgomery running weather FAQ

What's the best time to run in Montgomery today?

Based on today's FitScore analysis, the best time to run is 6 AM with a peak FitScore of 51/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Montgomery?

The best months for running in Montgomery are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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