Cities Alabama Montgomery

Montgomery Running Weather

Wednesday, June 3, 2026 · Hour-by-hour forecast updated 9:49 AM CDT

Best Time to Run in Montgomery Today

5 AM–9 AM

60°F and overcast at peak. Wind 6 mph from the E, dew point 48°F.

100
Peak FitScore
Temperature
60°F / feels 57°
Wind
6 mph E, gusts 12
Dew Point
48°F — comfortable
Humidity
64%
UV Index
0 — Low
Air Quality
38 AQI — Good

Hourly running conditions

☀️ 9 AM
71
74° feels 70° 13 mph E
☀️ 10 AM
65
76° feels 74° 15 mph E
☀️ 11 AM
58
79° feels 77° 14 mph E
☀️ 12 PM
53
80° feels 80° 14 mph E
☀️ 1 PM
48
82° feels 82° 14 mph E
☀️ 2 PM
47
83° feels 84° 12 mph E
☀️ 3 PM
50
84° feels 84° 12 mph E
☀️ 4 PM
58
84° feels 82° 12 mph E
☀️ 5 PM
65
83° feels 79° 12 mph E
☀️ 6 PM
73
81° feels 77° 11 mph E
☀️ 7 PM
78
79° feels 76° 9 mph E
🌙 8 PM
89
76° feels 72° 8 mph E
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jun 3
84° / 67°
100
🏃 5 AM–10 AM
☁️
Thu Jun 4
86° / 60°
100
🏃 5 AM–10 AM
☁️
Fri Jun 5
87° / 64°
84
🏃 6–9 AM
☁️
Sat Jun 6
89° / 65°
69
🏃 6–9 AM 💧 44%
🌧️
Sun Jun 7
88° / 70°
65
🏃 6–9 AM 💧 52%
☁️
Mon Jun 8
87° / 71°
67
🏃 6–9 AM 💧 36%
☁️
Tue Jun 9
87° / 72°
65
🏃 6–9 AM 💧 46%
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Running Forecast
iMessage
🌤 Tomorrow in Montgomery: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Montgomery running weather FAQ

What's the best time to run in Montgomery today?

Based on today's FitScore analysis, the best time to run is 5 AM–9 AM with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Montgomery?

The best months for running in Montgomery are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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