Cities New Jersey Paterson

Paterson Running Weather

Sunday, July 26, 2026 · Hour-by-hour forecast updated 8:13 PM EDT

Best Time to Run in Paterson Today

6 AM

66°F and clear at peak. Wind 3 mph from the WSW, dew point 62°F.

73
Peak FitScore
Temperature
66°F / feels 69°
Wind
3 mph WSW, gusts 7
Dew Point
62°F — sticky
Humidity
87%
UV Index
0 — Low
Air Quality
66 AQI — Moderate

Hourly running conditions

🌙 8 PM
44
80° feels 81° 1 mph NE 1% rain
🌙 9 PM
46
74° feels 76° 6 mph S 1% rain
🌙 10 PM
49
72° feels 75° 5 mph SSE 1% rain
🌙 5 AM
72
66° feels 69° 3 mph SSW 2% rain
🌅 6 AM
73
66° feels 69° 3 mph WSW 1% rain
☁️ 7 AM
69
68° feels 72° 3 mph WSW 1% rain
☀️ 8 AM
61
71° feels 77° 1 mph WNW 1% rain
☀️ 9 AM
56
75° feels 80° 2 mph NE 1% rain
☀️ 10 AM
52
77° feels 83° 4 mph NE 1% rain
☀️ 11 AM
44
81° feels 88° 3 mph ENE 2% rain
☀️ 12 PM
41
84° feels 92° 2 mph ESE 6% rain
☀️ 1 PM
39
87° feels 93° 1 mph ENE 13% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jul 26
86° / 61°
73
🏃
🌧️
Mon Jul 27
88° / 66°
73
🏃 💧 29%
⛈️
Tue Jul 28
85° / 68°
65
🏃 Rain likely all day 💧 89%
🌧️
Wed Jul 29
85° / 69°
67
🏃 Rain likely all day 💧 89%
🌧️
Thu Jul 30
73° / 65°
79
🏃 9 AM–12 PM 💧 62%
🌧️
Fri Jul 31
83° / 66°
82
🏃 9 AM–12 PM
🌧️
Sat Aug 1
89° / 68°
75
🏃 6–9 AM
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Running Forecast
iMessage
🌤 Tomorrow in Paterson: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Paterson running weather FAQ

What's the best time to run in Paterson today?

Based on today's FitScore analysis, the best time to run is 6 AM with a peak FitScore of 73/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Paterson?

The best months for running in Paterson are April, May, September, October. The most challenging months are typically January, February. Humidity builds in July–August. Early morning runs beat the heat and afternoon thunderstorms.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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