Cities New Jersey Paterson

Paterson Running Weather

Wednesday, June 3, 2026 · Hour-by-hour forecast updated 10:49 AM EDT

Best Time to Run in Paterson Today

5 AM–11 AM

63°F and clear at peak. Wind 2 mph from the SW, dew point 43°F.

99
Peak FitScore
Temperature
63°F / feels 60°
Wind
2 mph SW, gusts 5
Dew Point
43°F — comfortable
Humidity
48%
UV Index
1 — Low
Air Quality
56 AQI — Moderate

Hourly running conditions

☁️ 10 AM
89
76° feels 71° 9 mph NW
🌤️ 11 AM
82
79° feels 75° 9 mph NW
☀️ 12 PM
77
81° feels 79° 7 mph NW
☀️ 1 PM
74
82° feels 81° 7 mph NW
☀️ 2 PM
72
83° feels 82° 7 mph NW
☀️ 3 PM
71
84° feels 83° 6 mph NNW
☀️ 4 PM
72
85° feels 83° 5 mph NW
☀️ 5 PM
75
84° feels 82° 3 mph NW
☀️ 6 PM
76
84° feels 80° 5 mph NNE
☀️ 7 PM
87
77° feels 71° 10 mph SSE
🌙 8 PM
94
73° feels 67° 9 mph SSE
🌙 9 PM
98
70° feels 65° 6 mph SSE
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jun 3
85° / 57°
99
🏃 5 AM–12 PM
☁️
Thu Jun 4
88° / 58°
99
🏃 5 AM–12 PM
☁️
Fri Jun 5
90° / 63°
83
🏃 6–9 AM
🌧️
Sat Jun 6
92° / 70°
71
🏃 6–9 AM
☁️
Sun Jun 7
84° / 61°
72
🏃 9 AM–12 PM 💧 65%
☁️
Mon Jun 8
81° / 56°
83
🏃 9 AM–12 PM 💧 42%
☁️
Tue Jun 9
85° / 58°
86
🏃 6–9 AM
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Running Forecast
iMessage
🌤 Tomorrow in Paterson: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Paterson running weather FAQ

What's the best time to run in Paterson today?

Based on today's FitScore analysis, the best time to run is 5 AM–11 AM with a peak FitScore of 99/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Paterson?

The best months for running in Paterson are April, May, September, October. The most challenging months are typically January, February. Humidity builds in July–August. Early morning runs beat the heat and afternoon thunderstorms.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

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