Cities New Jersey Jersey City

Jersey City Running Weather

Wednesday, June 3, 2026 · Hour-by-hour forecast updated 10:51 AM EDT

Best Time to Run in Jersey City Today

5 AM–11 AM

60°F and clear at peak. Wind 6 mph from the SSW, dew point 39°F.

100
Peak FitScore
Temperature
60°F / feels 55°
Wind
6 mph SSW, gusts 9
Dew Point
39°F — comfortable
Humidity
46%
UV Index
0 — Low
Air Quality
54 AQI — Moderate

Hourly running conditions

10 AM
86
78° feels 72° 11 mph N
☁️ 11 AM
82
80° feels 74° 10 mph NNW
🌤️ 12 PM
76
82° feels 79° 8 mph NNW
☀️ 1 PM
73
84° feels 81° 8 mph NNW
☀️ 2 PM
71
85° feels 83° 8 mph NNW
☀️ 3 PM
71
85° feels 83° 7 mph NW
☀️ 4 PM
73
84° feels 83° 5 mph SW
☀️ 5 PM
81
81° feels 75° 11 mph SSE
☀️ 6 PM
87
77° feels 70° 11 mph SSE
☀️ 7 PM
92
73° feels 66° 11 mph SSE
🌙 8 PM
97
70° feels 65° 9 mph SSE
🌙 9 PM
98
68° feels 63° 7 mph SSE
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jun 3
85° / 60°
100
🏃 5 AM–12 PM
☁️
Thu Jun 4
87° / 60°
100
🏃 5 AM–12 PM
☁️
Fri Jun 5
86° / 62°
86
🏃 6–9 AM
🌧️
Sat Jun 6
89° / 71°
70
🏃 6–9 AM
🌧️
Sun Jun 7
81° / 62°
71
🏃 9 AM–12 PM 💧 66%
☁️
Mon Jun 8
74° / 59°
85
🏃 9 AM–12 PM 💧 40%
☁️
Tue Jun 9
81° / 62°
87
🏃 9 AM–12 PM
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Running Forecast
iMessage
🌤 Tomorrow in Jersey City: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Jersey City running weather FAQ

What's the best time to run in Jersey City today?

Based on today's FitScore analysis, the best time to run is 5 AM–11 AM with a peak FitScore of 100/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Jersey City?

The best months for running in Jersey City are April, May, September, October. The most challenging months are typically January, February. Humidity builds in July–August. Early morning runs beat the heat and afternoon thunderstorms.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:New York, NYNewark, NJPaterson, NJ
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