Cities New Jersey Jersey City

Jersey City Running Weather

Sunday, July 26, 2026 · Hour-by-hour forecast updated 8:16 PM EDT

Best Time to Run in Jersey City Today

5 AM

67°F and partly cloudy at peak. Wind 5 mph from the SW, dew point 63°F.

71
Peak FitScore
Temperature
67°F / feels 70°
Wind
5 mph SW, gusts 10
Dew Point
63°F — sticky
Humidity
87%
UV Index
0 — Low
Air Quality
67 AQI — Moderate

Hourly running conditions

☁️ 8 PM
45
75° feels 77° 7 mph SE
9 PM
49
72° feels 74° 8 mph SSE 1% rain
🌙 10 PM
50
72° feels 74° 8 mph SSE 1% rain
5 AM
71
67° feels 70° 5 mph SW 2% rain
🌅 6 AM
71
67° feels 70° 6 mph SW 1% rain
☀️ 7 AM
67
69° feels 73° 5 mph WSW 1% rain
☀️ 8 AM
61
72° feels 77° 4 mph W 1% rain
☀️ 9 AM
55
75° feels 81° 3 mph NW 1% rain
☀️ 10 AM
49
78° feels 85° 1 mph W 1% rain
☀️ 11 AM
43
82° feels 89° 2 mph SSE 1% rain
☀️ 12 PM
42
84° feels 90° 5 mph S 3% rain
☀️ 1 PM
37
86° feels 89° 7 mph S 12% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jul 26
85° / 62°
71
🏃
🌧️
Mon Jul 27
87° / 67°
71
🏃
⛈️
Tue Jul 28
81° / 70°
64
🏃 Rain likely all day 💧 88%
🌧️
Wed Jul 29
85° / 70°
65
🏃 Rain likely all day 💧 88%
🌧️
Thu Jul 30
75° / 67°
76
🏃 9 AM–12 PM 💧 63%
🌧️
Fri Jul 31
81° / 67°
82
🏃 9 AM–12 PM
🌧️
Sat Aug 1
82° / 72°
79
🏃 9 AM–12 PM
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Running Forecast
iMessage
🌤 Tomorrow in Jersey City: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Jersey City running weather FAQ

What's the best time to run in Jersey City today?

Based on today's FitScore analysis, the best time to run is 5 AM with a peak FitScore of 71/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Jersey City?

The best months for running in Jersey City are April, May, September, October. The most challenging months are typically January, February. Humidity builds in July–August. Early morning runs beat the heat and afternoon thunderstorms.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:New York, NYNewark, NJPaterson, NJ
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