Cities South Dakota Sioux Falls

Sioux Falls Running Weather

Wednesday, June 3, 2026 · Hour-by-hour forecast updated 9:48 AM CDT

Best Time to Run in Sioux Falls Today

9 AM–10 AM

70°F and overcast at peak. Wind 10 mph from the S, dew point 53°F.

87
Peak FitScore
Temperature
70°F / feels 67°
Wind
10 mph S, gusts 22
Dew Point
53°F — comfortable
Humidity
55%
UV Index
2 — Low
Air Quality
34 AQI — Good

Hourly running conditions

☁️ 9 AM
87
70° feels 67° 10 mph S
☁️ 10 AM
81
72° feels 69° 9 mph SSW
☁️ 11 AM
71
74° feels 73° 9 mph SW
☁️ 12 PM
61
77° feels 77° 9 mph S 1% rain
☀️ 1 PM
48
80° feels 80° 14 mph S 4% rain
2 PM
53
82° feels 79° 14 mph S 3% rain
☁️ 3 PM
50
84° feels 84° 13 mph S 1% rain
☁️ 4 PM
53
85° feels 83° 13 mph S 1% rain
☁️ 5 PM
54
85° feels 82° 12 mph S 2% rain
☁️ 6 PM
53
85° feels 82° 12 mph SSE 2% rain
☁️ 7 PM
53
84° feels 81° 13 mph SSE 1% rain
☁️ 8 PM
56
81° feels 78° 14 mph SSE 4% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jun 3
85° / 63°
87
🏃 8 AM–10 AM 💧 31%
🌧️
Thu Jun 4
81° / 63°
87
🏃 8 AM–10 AM 💧 53%
🌧️
Fri Jun 5
83° / 63°
74
🏃 9 AM–12 PM 💧 53%
☁️
Sat Jun 6
85° / 64°
82
🏃 9 AM–12 PM
☁️
Sun Jun 7
86° / 67°
70
🏃 6–9 AM
🌧️
Mon Jun 8
86° / 68°
69
🏃 6–9 AM 💧 40%
🌧️
Tue Jun 9
91° / 68°
68
🏃 6–9 AM 💧 29%
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Running Forecast
iMessage
🌤 Tomorrow in Sioux Falls: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Sioux Falls running weather FAQ

What's the best time to run in Sioux Falls today?

Based on today's FitScore analysis, the best time to run is 9 AM–10 AM with a peak FitScore of 87/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Sioux Falls?

The best months for running in Sioux Falls are April, May, September, October. The most challenging months are typically January, February. Summer humidity rivals the Southeast. Watch for fast-moving thunderstorms in the afternoon.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Omaha, NELincoln, NEMinneapolis, MN
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