Cities South Dakota Sioux Falls

Sioux Falls Running Weather

Sunday, July 26, 2026 · Hour-by-hour forecast updated 7:07 PM CDT

Best Time to Run in Sioux Falls Today

7 PM

98°F and mostly sunny at peak. Wind 6 mph from the NNE, dew point 48°F.

63
Peak FitScore
Temperature
98°F / feels 95°
Wind
6 mph NNE, gusts 8
Dew Point
48°F — comfortable
Humidity
19%
UV Index
2 — Low
Air Quality
73 AQI — Moderate

Hourly running conditions

☀️ 7 PM
26
94° feels 100° 9 mph SSE 5% rain
🌙 8 PM
25
92° feels 99° 8 mph SE 12% rain
🌙 9 PM
41
88° feels 95° 6 mph SE 13% rain
☁️ 10 PM
37
87° feels 94° 6 mph E 22% rain
5 AM
56
75° feels 81° 3 mph NE 1% rain
6 AM
59
73° feels 79° 4 mph N 1% rain
🌤️ 7 AM
58
74° feels 80° 3 mph N 1% rain
☁️ 8 AM
53
77° feels 83° 5 mph N 1% rain
☀️ 9 AM
47
81° feels 87° 8 mph NNE
10 AM
45
85° feels 88° 8 mph NNE
11 AM
44
89° feels 90° 9 mph NNE
☁️ 12 PM
60
94° feels 93° 9 mph NE
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

🌧️
Today Jul 26
95° / 73°
63
🏃 💧 61%
☁️
Mon Jul 27
100° / 73°
63
🏃
☁️
Tue Jul 28
105° / 76°
50
🏃 6–9 AM
☁️
Wed Jul 29
106° / 71°
56
🏃 6–9 AM
☁️
Thu Jul 30
92° / 73°
57
🏃 6–9 AM 💧 58%
☁️
Fri Jul 31
97° / 67°
56
🏃 6–9 AM 💧 58%
Sat Aug 1
100° / 67°
72
🏃 6–9 AM
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Running Forecast
iMessage
🌤 Tomorrow in Sioux Falls: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Sioux Falls running weather FAQ

What's the best time to run in Sioux Falls today?

Based on today's FitScore analysis, the best time to run is 7 PM with a peak FitScore of 63/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Sioux Falls?

The best months for running in Sioux Falls are April, May, September, October. The most challenging months are typically January, February. Summer humidity rivals the Southeast. Watch for fast-moving thunderstorms in the afternoon.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Omaha, NELincoln, NEMinneapolis, MN
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