Cities Virginia Chesapeake

Chesapeake Running Weather

Friday, April 17, 2026 · Hour-by-hour forecast updated 9:05 AM EDT

Best Time to Run in Chesapeake Today

5 AM–7 AM

61°F and mostly sunny at peak. Wind 5 mph from the SE, dew point 52°F.

96
Peak FitScore
Temperature
61°F / feels 60°
Wind
5 mph SE, gusts 11
Dew Point
52°F — comfortable
Humidity
73%
UV Index
0 — Low
Air Quality
45 AQI — Good

Hourly running conditions

☀️ 9 AM
64
75° feels 76° 4 mph WNW 1% rain
☁️ 10 AM
72
79° feels 78° 6 mph NNW 1% rain
☁️ 11 AM
76
81° feels 78° 7 mph N 2% rain
🌧️ 12 PM
60
81° feels 82° 2 mph NNW 3% rain
☀️ 1 PM
62
84° feels 84° 6 mph WNW
2 PM
66
85° feels 86° 6 mph NW 2% rain
3 PM
64
86° feels 88° 4 mph NW 1% rain
4 PM
67
86° feels 85° 6 mph SW 1% rain
🌤️ 5 PM
68
86° feels 84° 6 mph SSW
☁️ 6 PM
69
85° feels 82° 6 mph SW
7 PM
64
79° feels 75° 10 mph ESE
8 PM
69
76° feels 73° 7 mph ESE
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

🌧️
Today Apr 17
86° / 66°
96
🏃 5 AM–8 AM
☁️
Sat Apr 18
90° / 61°
96
🏃 5 AM–8 AM
🌧️
Sun Apr 19
73° / 47°
81
🏃 9 AM–12 PM 💧 58%
☁️
Mon Apr 20
65° / 44°
88
🏃 9 AM–12 PM 💧 34%
☁️
Tue Apr 21
68° / 46°
99
🏃 9 AM–12 PM
☁️
Wed Apr 22
76° / 54°
97
🏃 9 AM–12 PM
Thu Apr 23
72° / 54°
97
🏃 9 AM–12 PM
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Running Forecast
iMessage
🌤 Tomorrow in Chesapeake: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Chesapeake running weather FAQ

What's the best time to run in Chesapeake today?

Based on today's FitScore analysis, the best time to run is 5 AM–7 AM with a peak FitScore of 96/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Chesapeake?

The best months for running in Chesapeake are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Norfolk, VAVirginia Beach, VAHampton, VA
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