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Chesapeake Running Weather

Sunday, July 26, 2026 · Hour-by-hour forecast updated 8:10 PM EDT

Best Time to Run in Chesapeake Today

6 AM

68°F and overcast at peak. Wind 4 mph from the SSE, dew point 65°F.

68
Peak FitScore
Temperature
68°F / feels 72°
Wind
4 mph SSE, gusts 9
Dew Point
65°F — oppressive
Humidity
90%
UV Index
0 — Low
Air Quality
54 AQI — Moderate

Hourly running conditions

🌙 8 PM
58
76° feels 79° 6 mph ESE
🌙 9 PM
65
72° feels 74° 7 mph ESE 2% rain
🌙 10 PM
67
71° feels 73° 6 mph SE 3% rain
⛅ 5 AM
67
69° feels 73° 3 mph S 7% rain
☁️ 6 AM
68
68° feels 72° 4 mph SSE 6% rain
☀️ 7 AM
65
69° feels 74° 3 mph NNE 6% rain
☁️ 8 AM
58
72° feels 79° 1 mph ESE 8% rain
🌤️ 9 AM
49
75° feels 83° 2 mph S 11% rain
🌤️ 10 AM
40
79° feels 87° 4 mph SSW 19% rain
☁️ 11 AM
40
80° feels 87° 4 mph SW 18% rain
☁️ 12 PM
34
82° feels 91° 3 mph S 23% rain
🌧️ 1 PM
28
76° feels 84° 6 mph W 31% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

🌫️
Today Jul 26
84° / 64°
68
🏃
🌧️
Mon Jul 27
82° / 68°
68
🏃 💧 33%
⛈️
Tue Jul 28
84° / 70°
67
🏃 Rain likely all day 💧 82%
🌧️
Wed Jul 29
84° / 70°
66
🏃 Rain likely all day 💧 82%
🌧️
Thu Jul 30
87° / 68°
80
🏃 6–9 AM
☁️
Fri Jul 31
88° / 70°
77
🏃 6–9 AM
☁️
Sat Aug 1
89° / 71°
72
🏃 6–9 AM
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Running Forecast
iMessage
🌤 Tomorrow in Chesapeake: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Chesapeake running weather FAQ

What's the best time to run in Chesapeake today?

Based on today's FitScore analysis, the best time to run is 6 AM with a peak FitScore of 68/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Chesapeake?

The best months for running in Chesapeake are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Norfolk, VAVirginia Beach, VAHampton, VA
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