Cities › Virginia › Newport News

Newport News Running Weather

Friday, April 17, 2026 · Hour-by-hour forecast updated 10:28 AM EDT

Best Time to Run in Newport News Today

5 AM–8 AM

64°F and clear at peak. Wind 5 mph from the SSE, dew point 50°F.

Peak FitScore

Temperature

64°F / feels 62°

Wind

5 mph SSE, gusts 14

Dew Point

50°F — comfortable

Humidity

62%

UV Index

0 — Low

Air Quality

53 AQI — Moderate

Hourly running conditions

TimeTempFeels WindRainDew PtCondition Score

10 AM

☁️

78°

77°

6 WNW

55°F

Overcast

☁️ 10 AM

78° feels 77° 6 mph WNW 2% rain

11 AM

🌦️

72°

7 NE

58°F

Dense Drizzle

🌦️ 11 AM

72° feels 72° 7 mph NE 4% rain

12 PM

☁️

77°

81°

1 SW

56°F

Overcast

☁️ 12 PM

77° feels 81° 1 mph SW 1% rain

1 PM

☁️

81°

84°

5 SW

—

57°F

Overcast

☁️ 1 PM

81° feels 84° 5 mph SW

2 PM

☁️

83°

86°

6 SW

—

54°F

Overcast

☁️ 2 PM

83° feels 86° 6 mph SW

3 PM

☁️

84°

85°

7 SW

—

53°F

Overcast

☁️ 3 PM

84° feels 85° 7 mph SW

4 PM

☀️

85°

83°

9 WSW

—

51°F

Clear

☀️ 4 PM

85° feels 83° 9 mph WSW

5 PM

☀️

85°

82°

8 SW

—

50°F

Clear

☀️ 5 PM

85° feels 82° 8 mph SW

6 PM

☀️

84°

82°

4 WNW

—

48°F

Clear

☀️ 6 PM

84° feels 82° 4 mph WNW

7 PM

☀️

79°

77°

8 ENE

—

54°F

Clear

☀️ 7 PM

79° feels 77° 8 mph ENE

8 PM

🌙

74°

73°

6 E g13

—

52°F

Clear

🌙 8 PM

74° feels 73° 6 mph E

9 PM

🌙

72°

71°

5 E

—

52°F

Clear

🌙 9 PM

72° feels 71° 5 mph E

80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

Today

Apr 17

🌦️

85° / 66°

🏃 5 AM–9 AM

🌦️

Today Apr 17

85° / 66°

🏃 5 AM–9 AM

Sat

Apr 18

☁️

87° / 63°

🏃 5 AM–9 AM

☁️

Sat Apr 18

87° / 63°

🏃 5 AM–9 AM

Sun

Apr 19

🌧️

74° / 48°

🏃 9 AM–12 PM 💧 60%

🌧️

Sun Apr 19

74° / 48°

🏃 9 AM–12 PM 💧 60%

Mon

Apr 20

☁️

63° / 48°

🏃 9 AM–12 PM 💧 29%

☁️

Mon Apr 20

63° / 48°

🏃 9 AM–12 PM 💧 29%

Tue

Apr 21

☁️

64° / 45°

🏃 9 AM–12 PM

☁️

Tue Apr 21

64° / 45°

🏃 9 AM–12 PM

Wed

Apr 22

☁️

73° / 56°

🏃 9 AM–12 PM

☁️

Wed Apr 22

73° / 56°

🏃 9 AM–12 PM

Thu

Apr 23

🌤️

67° / 59°

🏃 9 AM–12 PM

🌤️

Thu Apr 23

67° / 59°

🏃 9 AM–12 PM

Get Newport News's forecast every evening

Stop checking the weather. Start laying out your gear.

Running Forecast texts you tomorrow's hour-by-hour forecast every evening so you know exactly what to expect before your alarm goes off.

Try Running Forecast Free for 1 Week $2.99/mo after · Cancel anytime

Running Forecast

iMessage

🌤 Tomorrow in Newport News: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.

Yesterday 8:14 PM Nightly

Newport News running weather FAQ

What's the best time to run in Newport News today?

Based on today's FitScore analysis, the best time to run is 5 AM–8 AM with a peak FitScore of 99/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Newport News?

The best months for running in Newport News are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Hampton, VA Norfolk, VA Chesapeake, VA

runningforecast.com · Your run, forecasted. · Live Map · Privacy · Terms