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Newport News Running Weather

Sunday, July 26, 2026 · Hour-by-hour forecast updated 8:17 PM EDT

Best Time to Run in Newport News Today

10 PM

73°F and clear at peak. Wind 7 mph from the SE, dew point 65°F.

63
Peak FitScore
Temperature
73°F / feels 76°
Wind
7 mph SE, gusts 16
Dew Point
65°F — oppressive
Humidity
75%
UV Index
0 — Low
Air Quality
57 AQI — Moderate

Hourly running conditions

🌙 8 PM
53
79° feels 83° 3 mph SE 2% rain
🌙 9 PM
59
75° feels 79° 5 mph ESE 3% rain
🌙 10 PM
63
73° feels 76° 7 mph SE 3% rain
🌙 5 AM
63
71° feels 75° 7 mph SW 8% rain
🌅 6 AM
62
70° feels 76° 2 mph S 8% rain
☁️ 7 AM
61
71° feels 77° 3 mph ESE 7% rain
⛅ 8 AM
52
74° feels 81° 4 mph SSE 12% rain
🌤️ 9 AM
48
76° feels 84° 4 mph S 13% rain
🌤️ 10 AM
47
78° feels 85° 5 mph SSW 10% rain
☀️ 11 AM
43
80° feels 90° 5 mph SW 9% rain
☁️ 12 PM
37
82° feels 90° 4 mph SSW 16% rain
⛅ 1 PM
37
80° feels 88° 5 mph SSW 15% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

☁️
Today Jul 26
83° / 63°
63
🏃
🌧️
Mon Jul 27
83° / 70°
63
🏃
⛈️
Tue Jul 28
86° / 72°
62
🏃 Rain likely all day 💧 76%
🌧️
Wed Jul 29
85° / 72°
65
🏃 Rain likely all day 💧 76%
☁️
Thu Jul 30
87° / 70°
78
🏃 6–9 AM
☁️
Fri Jul 31
85° / 72°
78
🏃 6–9 AM
☁️
Sat Aug 1
88° / 74°
71
🏃 6–9 AM
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Running Forecast
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🌤 Tomorrow in Newport News: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Newport News running weather FAQ

What's the best time to run in Newport News today?

Based on today's FitScore analysis, the best time to run is 10 PM with a peak FitScore of 63/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Newport News?

The best months for running in Newport News are March, April, October, November. The most challenging months are typically July, August. Dew points routinely exceed 70°F in summer. Run before 8 AM or wait for evening cooldown.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Hampton, VANorfolk, VAChesapeake, VA
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