Cities Massachusetts Worcester

Worcester Running Weather

Friday, April 17, 2026 · Hour-by-hour forecast updated 10:24 AM EDT

Best Time to Run in Worcester Today

5 PM–10 PM

54°F and clear at peak. Wind 2 mph from the NE, dew point 52°F.

95
Peak FitScore
Temperature
54°F / feels 54°
Wind
2 mph NE, gusts 7
Dew Point
52°F — comfortable
Humidity
91%
UV Index
0 — Low
Air Quality
48 AQI — Good

Hourly running conditions

🌧️ 10 AM
72
61° feels 64° 1 mph ENE 11% rain
☁️ 11 AM
72
63° feels 66° 3 mph N 18% rain
☁️ 12 PM
68
64° feels 65° 6 mph N 30% rain
☁️ 1 PM
70
65° feels 64° 9 mph NNE 34% rain
☁️ 2 PM
73
62° feels 60° 9 mph NNE 33% rain
🌦️ 3 PM
62
58° feels 56° 11 mph NNE 26% rain
🌧️ 4 PM
73
57° feels 54° 9 mph NE 25% rain
☁️ 5 PM
80
57° feels 54° 9 mph NE 25% rain
☁️ 6 PM
92
56° feels 55° 6 mph NE 5% rain
7 PM
94
56° feels 54° 5 mph NE 1% rain
🌙 8 PM
95
54° feels 54° 2 mph NE 1% rain
☁️ 9 PM
94
53° feels 52° 3 mph ENE 1% rain
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

🌧️
Today Apr 17
65° / 52°
95
🏃 5 AM–11 AM 💧 36%
🌧️
Sat Apr 18
51° / 42°
95
🏃 5 AM–11 AM
🌦️
Sun Apr 19
50° / 38°
68
🏃 Rain likely all day 💧 77%
🌨️
Mon Apr 20
47° / 32°
65
🏃 9 AM–12 PM 💧 32%
☁️
Tue Apr 21
53° / 29°
78
🏃 9 AM–12 PM
🌧️
Wed Apr 22
59° / 39°
87
🏃 9 AM–12 PM
☁️
Thu Apr 23
60° / 35°
88
🏃 9 AM–12 PM
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Running Forecast
iMessage
🌤 Tomorrow in Worcester: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Worcester running weather FAQ

What's the best time to run in Worcester today?

Based on today's FitScore analysis, the best time to run is 5 PM–10 PM with a peak FitScore of 95/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Worcester?

The best months for running in Worcester are April, May, September, October. The most challenging months are typically January, February. Humidity builds in July–August. Early morning runs beat the heat and afternoon thunderstorms.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Providence, RIBoston, MASpringfield, MA
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