Cities Massachusetts Worcester

Worcester Running Weather

Sunday, July 26, 2026 · Hour-by-hour forecast updated 6:27 PM EDT

Best Time to Run in Worcester Today

5 AM–10 AM

55°F and clear at peak. Wind 1 mph from the NW, dew point 48°F.

98
Peak FitScore
Temperature
55°F / feels 54°
Wind
1 mph NW, gusts 5
Dew Point
48°F — comfortable
Humidity
79%
UV Index
0 — Low
Air Quality
53 AQI — Moderate

Hourly running conditions

☀️ 6 PM
83
76° feels 74° 6 mph NE
☀️ 7 PM
92
73° feels 70° 7 mph ENE
🌙 8 PM
92
68° feels 67° 4 mph ENE
🌙 9 PM
96
66° feels 65° 3 mph NE
🌙 10 PM
96
64° feels 63° 3 mph N
🌙 5 AM
98
55° feels 54° 1 mph NW
🌅 6 AM
97
54° feels 53° 2 mph N
☀️ 7 AM
97
58° feels 57° 2 mph WNW
☀️ 8 AM
92
62° feels 62° 2 mph N
☀️ 9 AM
87
66° feels 66° 3 mph N
☀️ 10 AM
80
70° feels 72° 3 mph NNE
☀️ 11 AM
79
74° feels 76° 4 mph NNE
80–100 Excellent 60–79 Good 40–59 Fair Below 40 Poor

7-day running forecast

🌤️
Today Jul 26
79° / 52°
98
🏃 5 AM–12 PM
☀️
Mon Jul 27
83° / 54°
98
🏃 5 AM–12 PM
🌧️
Tue Jul 28
80° / 62°
78
🏃 9 AM–12 PM 💧 46%
🌧️
Wed Jul 29
69° / 62°
85
🏃 Rain likely all day 💧 87%
🌧️
Thu Jul 30
64° / 63°
85
🏃 Rain likely all day 💧 76%
🌧️
Fri Jul 31
76° / 63°
86
🏃 9 AM–12 PM
🌧️
Sat Aug 1
83° / 64°
83
🏃 9 AM–12 PM
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Running Forecast
iMessage
🌤 Tomorrow in Worcester: Best window: 9–11 AM (FitScore 95) 6am: 48°F, feels 45° — NW 8mph 9am: 58°F, feels 56° — W 12mph 12pm: 66°F, feels 65° — SW 8mph ☔ Rain likely after 3pm.
Yesterday 8:14 PM Nightly

Worcester running weather FAQ

What's the best time to run in Worcester today?

Based on today's FitScore analysis, the best time to run is 5 AM–10 AM with a peak FitScore of 98/100. Check the hourly breakdown above for detailed conditions throughout the day.

What months are best for running in Worcester?

The best months for running in Worcester are April, May, September, October. The most challenging months are typically January, February. Humidity builds in July–August. Early morning runs beat the heat and afternoon thunderstorms.

What is the FitScore?

FitScore rates each hour from 0–100 for outdoor exercise based on temperature, humidity, dew point, wind, precipitation probability, UV index, and air quality. Higher scores mean better conditions.

Nearby:Providence, RIBoston, MASpringfield, MA
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